SIMPLY SKINNY

Sea Salt & Cracked Pepper Mashed Potatoes, Sea Salt; Cracked Pepper

UPC 20169221900 Manufacturer: Milton G. Waldbaum Company Other Deli Updated Sep 27, 2026

Calories
110per serving
Protein
2.3 gper 100 g
Carbs
13.1 gper 100 g
Fat
2.7 gper 100 g

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Per serving (1/2 cup (130g), 130 g): 110 calories. Per 100 g: 85 calories, 2.3 g protein, 2.7 g fat.

Label highlights: High in sodium — 20% DV per serving Contains 1/2% Or Less Of The Following: SpiceContains Disodium Pyrophosphate (to Maintain ColorContains Potassium SorbateContains Sodium Bisulfite (to Maintain Freshness

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/2 cup (130g) (130g)

Amount per servingCalories
110
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 10.4mg 3%
Sodium 460mg 20%
Total Carbohydrate 17.0g 6%
Dietary Fiber 1.9g 7%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 40.3mg 3%
Iron 0.4mg 2%
Potassium 410mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

85 calories in 100 g
Protein2.3 g
Carbohydrates13.1 g
Sugars0 g
Added sugars0 g
Dietary fiber1.5 g
Net carbs (carbohydrates minus fiber)11.6g
Fat2.7 g
Saturated fat1.5 g
Trans fat0 g
Cholesterol8 mg
Sodium354 mg
Calcium31 mg
Potassium315 mg
Iron0.3 mg
Vitamin D0 mcg

Where to buy Sea Salt & Cracked Pepper Mashed Potatoes, Sea Salt; Cracked Pepper

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Butter, Cream, Potatoes, Salt, Sea Salt, Skim Milk

Allergens

Contains: 1/2% Or Less Of The Following: Spice, Disodium Pyrophosphate (to Maintain Color, Potassium Sorbate, Sodium Bisulfite (to Maintain Freshness

Frequently asked questions

How many calories are in Sea Salt & Cracked Pepper Mashed Potatoes, Sea Salt; Cracked Pepper?

Per 100 g of Sea Salt & Cracked Pepper Mashed Potatoes, Sea Salt; Cracked Pepper there are 85 calories.

How much protein is in Sea Salt & Cracked Pepper Mashed Potatoes, Sea Salt; Cracked Pepper?

Per 100 g of Sea Salt & Cracked Pepper Mashed Potatoes, Sea Salt; Cracked Pepper there are 2.31 g protein.

How many carbohydrates are in Sea Salt & Cracked Pepper Mashed Potatoes, Sea Salt; Cracked Pepper?

Per 100 g of Sea Salt & Cracked Pepper Mashed Potatoes, Sea Salt; Cracked Pepper there are 13.08 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Sea Salt & Cracked Pepper Mashed Potatoes, Sea Salt; Cracked Pepper?

Per 100 g of Sea Salt & Cracked Pepper Mashed Potatoes, Sea Salt; Cracked Pepper there are 0.0 g sugars.

How much sodium (salt) is in Sea Salt & Cracked Pepper Mashed Potatoes, Sea Salt; Cracked Pepper?

Per 100 g of Sea Salt & Cracked Pepper Mashed Potatoes, Sea Salt; Cracked Pepper there are 354.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sea Salt & Cracked Pepper Mashed Potatoes, Sea Salt; Cracked Pepper?

Per 100 g of Sea Salt & Cracked Pepper Mashed Potatoes, Sea Salt; Cracked Pepper there are 1.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sea Salt & Cracked Pepper Mashed Potatoes, Sea Salt; Cracked Pepper?

The main ingredients in Sea Salt & Cracked Pepper Mashed Potatoes, Sea Salt; Cracked Pepper are: Butter, Cream, Potatoes, Salt, Sea Salt.

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Level of processing

2
Minimally Processed
6 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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