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Cheese Arepas, Cheese — Nutrition Facts & Ingredients

UPC 23545010501 Manufacturer: Gracekennedy Foods (USA) LLC Other Grains & Seeds Updated Sep 27, 2026

Cheese Arepas, Cheese
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 piece (134g), 134 g): 210 calories. Per 100 g: 157 calories, 5.2 g protein, 3.7 g fat.

Label highlights: High in sodium — 26% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 26% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 piece (134g) (134g)

Amount per servingCalories
210
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 9.4mg 3%
Sodium 600mg 26%
Total Carbohydrate 35.0g 13%
Dietary Fiber 2.9g 11%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 7.0g
Vitamin D 0mcg 0%
Calcium 80.4mg 6%
Iron 0mg 0%
Potassium 89.8mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

157 calories in 100 g
Protein5.2 g
Carbohydrates26.1 g
Sugars0 g
Added sugars0 g
Dietary fiber2.2 g
Net carbs (carbohydrates minus fiber)23.9g
Fat3.7 g
Saturated fat2.2 g
Trans fat0 g
Cholesterol7 mg
Sodium448 mg
Calcium60 mg
Potassium67 mg
Iron0 mg
Vitamin D0 mcg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Cellulose Powder, Cheese, Cheese Culture, Corn, Enzyme, Pasteurized Milk, Potassium Sorbate, Preservative, Rennet, Salt, Soybean Oil, Vinegar

Frequently asked questions

How many calories are in Cheese Arepas, Cheese?

Per 100 g of Cheese Arepas, Cheese there are 157 calories.

How much protein is in Cheese Arepas, Cheese?

Per 100 g of Cheese Arepas, Cheese there are 5.22 g protein.

How many carbohydrates are in Cheese Arepas, Cheese?

Per 100 g of Cheese Arepas, Cheese there are 26.12 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Cheese Arepas, Cheese?

Per 100 g of Cheese Arepas, Cheese there are 0.0 g sugars.

How much sodium (salt) is in Cheese Arepas, Cheese?

Per 100 g of Cheese Arepas, Cheese there are 448.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cheese Arepas, Cheese?

Per 100 g of Cheese Arepas, Cheese there are 2.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cheese Arepas, Cheese?

The main ingredients in Cheese Arepas, Cheese are: Cellulose Powder, Cheese, Cheese Culture, Corn, Enzyme.

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Level of processing

3
Processed
12 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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