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White Corn Arepas, White Corn — Nutrition Facts & Ingredients

UPC 23545104187 Manufacturer: Gracekennedy Foods (USA) LLC Vegetable and Lentil Mixes Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 arepa (107,8 g), 108 g): 240 calories. Per 100 g: 223 calories, 2.8 g protein, 0.9 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 arepa (107,8 g) (108g)

Amount per servingCalories

240

% Daily Value*

Total Fat 1.0g 1%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 55g 20%

Dietary Fiber 6.0g 22%

Total Sugars 0g

Includes 0g Added Sugars 0%

Protein 3.0g

Vitamin D 0mcg 0%

Calcium 8.6mg 1%

Iron 0mg 0%

Potassium 120mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

223 calories in 100 g

Protein2.8 g

Carbohydrates51.0 g

Sugars0 g

Added sugars0 g

Dietary fiber5.6 g

Net carbs (carbohydrates minus fiber)45.4g

Fat0.9 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium0 mg

Calcium8 mg

Potassium111 mg

Iron0 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for White Corn Arepas, White Corn

Prices and availability are set by the retailer.

Ingredients

Acidulant, Citric Acid, Preservative, Sorbic Acid, Water, White Corn

Frequently asked questions

How many calories are in White Corn Arepas, White Corn?

Per 100 g of White Corn Arepas, White Corn there are 223 calories.

How much protein is in White Corn Arepas, White Corn?

Per 100 g of White Corn Arepas, White Corn there are 2.78 g protein.

How many carbohydrates are in White Corn Arepas, White Corn?

Per 100 g of White Corn Arepas, White Corn there are 51.02 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in White Corn Arepas, White Corn?

Per 100 g of White Corn Arepas, White Corn there are 0.0 g sugars.

How much sodium (salt) is in White Corn Arepas, White Corn?

Per 100 g of White Corn Arepas, White Corn there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in White Corn Arepas, White Corn?

Per 100 g of White Corn Arepas, White Corn there are 5.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in White Corn Arepas, White Corn?

The main ingredients in White Corn Arepas, White Corn are: Acidulant, Citric Acid, Preservative, Sorbic Acid, Water.

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Level of processing

Processed

6 ingredients · 2 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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