PRIYA

Mango Ginger Pickle — Nutrition Facts & Ingredients

UPC 785018012404 Manufacturer: Ushodaya Enterprises Limited Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Per serving (2 Tbsp, 30 g): 70 calories. Per 100 g: 233 calories, 3.3 g protein, 16.7 g fat.

Label highlights: High in sodium — 59% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 59% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 Tbsp (30g)

Amount per servingCalories
70
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol -- --
Sodium 1360mg 59%
Total Carbohydrate 6g 2%
Protein 1.0g
Calcium 0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

233 calories in 100 g
Protein3.3 g
Carbohydrates20 g
Fat16.7 g
Saturated fat3.3 g
Trans fat0 g
Sodium4533 mg
Calcium0 mg
Iron3.6 mg

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Ingredients

Chili Powder, Chilies, Citric Acid And Turmeric Powder, Fenugreek Powder, Garlic, Jaggery, Mango Ginger, Mustard Seeds, Refined Rice Bran Oil, Salt

Frequently asked questions

How many calories are in Mango Ginger Pickle?

Per 100 g of Mango Ginger Pickle there are 233 calories.

How much protein is in Mango Ginger Pickle?

Per 100 g of Mango Ginger Pickle there are 3.33 g protein.

How many carbohydrates are in Mango Ginger Pickle?

Per 100 g of Mango Ginger Pickle there are 20.0 g carbohydrates.

How much sodium (salt) is in Mango Ginger Pickle?

Per 100 g of Mango Ginger Pickle there are 4533.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Mango Ginger Pickle?

The main ingredients in Mango Ginger Pickle are: Chili Powder, Chilies, Citric Acid And Turmeric Powder, Fenugreek Powder, Garlic.

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Level of processing

2
Minimally Processed
10 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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