BELGIOIOSO

Belgioioso Four Cheeses, 10 Oz — Nutrition Facts & Ingredients

UPC 31142554083 Manufacturer: Belgioioso Cheese, Inc. Cheese Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 tbsp. (5g), 5 g): 20 calories. Per 100 g: 400 calories, 20 g protein, 30 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 tbsp. (5g) (5g)

Amount per servingCalories

% Daily Value*

Total Fat 1.5g 2%

Saturated Fat 1g 5%

Trans Fat 0g

Cholesterol 5mg 2%

Sodium 40mg 2%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Total Sugars 0g

Includes 0g Added Sugars 0%

Protein 1g

Vitamin D 0mcg 0%

Calcium 40mg 3%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g

Protein20 g

Carbohydrates0 g

Sugars0 g

Added sugars0 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)0.0g

Fat30 g

Saturated fat20 g

Trans fat0 g

Cholesterol100 mg

Sodium800 mg

Calcium800 mg

Potassium0 mg

Iron0 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Belgioioso Four Cheeses, 10 Oz

Prices and availability are set by the retailer.

Ingredients

Cellulose To Prevent Caking, Cultured Milk, Cultured Pasteurized Milk, Enzymes, Fontina And Mild Provolone Cheese, Natamycin To Protect Flavor, Parmesan And Asiago Cheese, Salt, Salt Enzymes

Frequently asked questions

How many calories are in Belgioioso Four Cheeses, 10 Oz?

Per 100 g of Belgioioso Four Cheeses, 10 Oz there are 400 calories.

How much protein is in Belgioioso Four Cheeses, 10 Oz?

Per 100 g of Belgioioso Four Cheeses, 10 Oz there are 20.0 g protein.

How many carbohydrates are in Belgioioso Four Cheeses, 10 Oz?

Per 100 g of Belgioioso Four Cheeses, 10 Oz there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Belgioioso Four Cheeses, 10 Oz?

Per 100 g of Belgioioso Four Cheeses, 10 Oz there are 0.0 g sugars.

How much sodium (salt) is in Belgioioso Four Cheeses, 10 Oz?

Per 100 g of Belgioioso Four Cheeses, 10 Oz there are 800.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Belgioioso Four Cheeses, 10 Oz?

Per 100 g of Belgioioso Four Cheeses, 10 Oz there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Belgioioso Four Cheeses, 10 Oz?

The main ingredients in Belgioioso Four Cheeses, 10 Oz are: Cellulose To Prevent Caking, Cultured Milk, Cultured Pasteurized Milk, Enzymes, Fontina And Mild Provolone Cheese.

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Level of processing

Minimally Processed

9 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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