GREAT LAKES CHEESE

Shredded Mild Natural Cheddar Cheese — Nutrition Facts & Ingredients

UPC 36514209202 Manufacturer: Great Lakes Cheese Co., Inc. Cheese Updated Sep 27, 2026

Shredded Mild Natural Cheddar Cheese
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
110per serving
Protein
21.4 gper 100 g
Carbs
7.1 gper 100 g
Fat
32.1 gper 100 g

Where to buy

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Per serving (1/4 cup (28g), 28 g): 110 calories. Per 100 g: 393 calories, 21.4 g protein, 32.1 g fat.

Label highlights: High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/4 cup (28g) (28g)

Amount per servingCalories
110
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 24.9mg 8%
Sodium 180mg 8%
Total Carbohydrate 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 6g
Vitamin D 0.3mcg 1%
Calcium 193mg 15%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

393 calories in 100 g
Protein21.4 g
Carbohydrates7.1 g
Sugars0 g
Added sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)7.1g
Fat32.1 g
Saturated fat17.9 g
Trans fat0 g
Cholesterol89 mg
Sodium643 mg
Calcium689 mg
Potassium0 mg
Iron0 mg
Vitamin D1 mcg

Where to buy Shredded Mild Natural Cheddar Cheese

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

A Natural Mold Inhibitor, Cheese Culture, Corn Starch And Calcium Sulfate Added To Prevent Caking, Enzymes And Annatto, Natamycin, Pasteurized Milk, Potato Starch, Salt, Vegetable Color

Frequently asked questions

How many calories are in Shredded Mild Natural Cheddar Cheese?

Per 100 g of Shredded Mild Natural Cheddar Cheese there are 393 calories.

How much protein is in Shredded Mild Natural Cheddar Cheese?

Per 100 g of Shredded Mild Natural Cheddar Cheese there are 21.43 g protein.

How many carbohydrates are in Shredded Mild Natural Cheddar Cheese?

Per 100 g of Shredded Mild Natural Cheddar Cheese there are 7.14 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Shredded Mild Natural Cheddar Cheese?

Per 100 g of Shredded Mild Natural Cheddar Cheese there are 0.0 g sugars.

How much sodium (salt) is in Shredded Mild Natural Cheddar Cheese?

Per 100 g of Shredded Mild Natural Cheddar Cheese there are 643.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Shredded Mild Natural Cheddar Cheese?

Per 100 g of Shredded Mild Natural Cheddar Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Shredded Mild Natural Cheddar Cheese?

The main ingredients in Shredded Mild Natural Cheddar Cheese are: A Natural Mold Inhibitor, Cheese Culture, Corn Starch And Calcium Sulfate Added To Prevent Caking, Enzymes And Annatto, Natamycin.

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Level of processing

3
Processed
9 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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