Alternatives to Porcini Mushroom Israeli Couscous

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

364Calories 10.9Protein 1.8Fat 0Sat. fat 0Sugars

120 alternatives, ordered by sugars, lowest first

  1. TRADER JOE'S Punjab Choley −224 calories−6.2 g protein+0.7 g sat. fat
    140Calories 4.7Protein 5.3Fat 0.7Sat. fat 0Sugars Compare Alternatives
  2. Zatarain's Inc. Red Beans And Rice, Red Beans −17 calories−0.7 g protein
    347Calories 10.2Protein 2.0Fat 0Sat. fat 0Sugars Compare Alternatives
  3. 326Calories 6.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  4. 380Calories 10.9Protein 2.2Fat 0Sat. fat 0Sugars Compare Alternatives
  5. 77Calories 14.8Protein 1.8Fat 0.7Sat. fat 0Sugars Compare Alternatives
  6. PRODUCTOS CHATA, S.A. DE C.V. Shredded, Seasoned Chicken −185 calories+10.5 g protein+1.8 g sat. fat
    179Calories 21.4Protein 12.5Fat 1.8Sat. fat 0Sugars Compare Alternatives
  7. Blend Mark LLC Shrimp & Grits Mix, Shrimp & Grits −43 calories−3.8 g protein
    321Calories 7.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  8. Perdue Farms Incorporated Spicy Chicken Breast Cutlets −93 calories+2.0 g protein+3.5 g sat. fat
    271Calories 12.9Protein 16.5Fat 3.5Sat. fat 0Sugars Compare Alternatives
  9. 105Calories 7Protein 4Fat 0.5Sat. fat 0Sugars Compare Alternatives
  10. Carolinas Vintage, LLC Vegetable Fried Rice −228 calories−7.3 g protein
    136Calories 3.6Protein 3.6Fat 0Sat. fat 0Sugars Compare Alternatives
  11. Hormel Foods Corporation Hormel, Compleats, Roast Beef & Mashed Potatoes −291 calories−5.2 g protein+0.7 g sat. fat+0.3 g sugars
    73Calories 5.7Protein 1.4Fat 0.7Sat. fat 0.3Sugars Compare Alternatives
  12. Peach Records Associates LLC Dal Palak With Zeera Rice −231 calories−6.3 g protein+0.3 g sat. fat+0.3 g sugars
    133Calories 4.6Protein 2Fat 0.3Sat. fat 0.3Sugars Compare Alternatives
  13. 71Calories 6.4Protein 1.1Fat 0.3Sat. fat 0.3Sugars Compare Alternatives
  14. Aqua-Clear Tackle Patak's, Potato & Spinach Curry With Rice, Mild, Mild −251 calories−8.8 g protein+1.4 g sat. fat+0.3 g sugars
    113Calories 2.1Protein 4.2Fat 1.4Sat. fat 0.3Sugars Compare Alternatives
  15. Hormel Foods Corporation Hormel, Compleats, Cafe Creations Three Cheese Chicken Pasta −223 calories−2.7 g protein+3.1 g sat. fat+0.4 g sugars
    141Calories 8.2Protein 7.1Fat 3.1Sat. fat 0.4Sugars Compare Alternatives
  16. 110Calories 5.5Protein 4.7Fat 2.0Sat. fat 0.4Sugars Compare Alternatives
  17. Somos Amigos Inc Mexican Street Corn White Rice, Mexican Street Corn White −276 calories−9.3 g protein+0.2 g sat. fat+0.4 g sugars
    88Calories 1.6Protein 1.8Fat 0.2Sat. fat 0.4Sugars Compare Alternatives
  18. Juanita's Foods, Inc. Chicken Mole −291 calories−1.1 g protein+0.8 g sat. fat+0.4 g sugars
    73Calories 9.8Protein 2.5Fat 0.8Sat. fat 0.4Sugars Compare Alternatives
  19. Hormel Foods Corporation Roasted Garlic Cheese Risotto With Grilled Chicken −257 calories−2.3 g protein+1.6 g sat. fat+0.4 g sugars
    107Calories 8.6Protein 3.7Fat 1.6Sat. fat 0.4Sugars Compare Alternatives
  20. H E Butt Grocery Company Cilantro Pesto Quinoa Bowl, Cilantro Pesto −212 calories−5.5 g protein+1.6 g sat. fat+0.5 g sugars
    152Calories 5.4Protein 8.0Fat 1.6Sat. fat 0.5Sugars Compare Alternatives
  21. Hormel Foods Corporation Hormel, Compleats, Cheesy Potatoes & Beef −284 calories−8.1 g protein+1.4 g sat. fat+0.5 g sugars
    80Calories 2.8Protein 2.4Fat 1.4Sat. fat 0.5Sugars Compare Alternatives
  22. Hormel Foods Corporation Scalloped Potatoes With Ham −251 calories−6.7 g protein+2.4 g sat. fat+0.5 g sugars
    113Calories 4.2Protein 6.1Fat 2.4Sat. fat 0.5Sugars Compare Alternatives
  23. Topco Associates, Inc. Brown Rice −197 calories−7.6 g protein+0.2 g sat. fat+0.5 g sugars
    167Calories 3.3Protein 1.2Fat 0.2Sat. fat 0.5Sugars Compare Alternatives
  24. 162Calories 2.9Protein 10.9Fat 1.4Sat. fat 0.5Sugars Compare Alternatives

Back to Porcini Mushroom Israeli Couscous

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.