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Colby & Monterey Jack Cheese — Nutrition Facts & Ingredients

UPC 71505014878 Manufacturer: Schreiber Foods, Inc. Cheese Updated Sep 27, 2026

Per serving (1 piece (21g), 21 g): 80 calories. Per 100 g: 381 calories, 23.8 g protein, 33.3 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Saturated fat: 20% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 piece (21g) (21g)

Amount per servingCalories

% Daily Value*

Total Fat 7.0g 9%

Saturated Fat 4g 20%

Trans Fat 0g

Cholesterol 19.9mg 7%

Sodium 130mg 6%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Total Sugars 0g

Includes 0g Added Sugars 0%

Protein 5g

Vitamin D 0mcg 0%

Calcium 146mg 11%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

381 calories in 100 g

Protein23.8 g

Carbohydrates0 g

Sugars0 g

Added sugars0 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)0.0g

Fat33.3 g

Saturated fat19.1 g

Trans fat0 g

Cholesterol95 mg

Sodium619 mg

Calcium695 mg

Potassium0 mg

Iron0 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Colby & Monterey Jack Cheese

Prices and availability are set by the retailer.

Ingredients

Cheese Culture, Color Added, Enzymes, In Colby Cheese, Pasteurized Milk, Salt

Frequently asked questions

How many calories are in Colby & Monterey Jack Cheese?

Per 100 g of Colby & Monterey Jack Cheese there are 381 calories.

How much protein is in Colby & Monterey Jack Cheese?

Per 100 g of Colby & Monterey Jack Cheese there are 23.81 g protein.

How many carbohydrates are in Colby & Monterey Jack Cheese?

Per 100 g of Colby & Monterey Jack Cheese there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Colby & Monterey Jack Cheese?

Per 100 g of Colby & Monterey Jack Cheese there are 0.0 g sugars.

How much sodium (salt) is in Colby & Monterey Jack Cheese?

Per 100 g of Colby & Monterey Jack Cheese there are 619.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Colby & Monterey Jack Cheese?

Per 100 g of Colby & Monterey Jack Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Colby & Monterey Jack Cheese?

The main ingredients in Colby & Monterey Jack Cheese are: Cheese Culture, Color Added, Enzymes, In Colby Cheese, Pasteurized Milk.

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Level of processing

Minimally Processed

6 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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