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Mole Verde Mexican Sauce — Nutrition Facts & Ingredients

UPC 72878495134 Manufacturer: Herdez S.A. Oriental, Mexican & Ethnic Sauces Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (11/2 Tbsp (25g Makes 1/2 Cup Prepared), 25 g): 150 calories. Per 100 g: 600 calories, 16 g protein, 48 g fat.

Label highlights: High in sodium — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 20% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size11/2 Tbsp (25g Makes 1/2 Cup Prepared) (25g)

Amount per servingCalories

150

% Daily Value*

Total Fat 12g 15%

Saturated Fat 2g 10%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 470mg 20%

Total Carbohydrate 8g 3%

Dietary Fiber 3g 11%

Total Sugars 1g

Includes 0g Added Sugars 0%

Protein 4g

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 1.4mg 8%

Potassium 94mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

600 calories in 100 g

Protein16 g

Carbohydrates32 g

Sugars4 g

Added sugars0 g

Dietary fiber12 g

Net carbs (carbohydrates minus fiber)20.0g

Fat48 g

Saturated fat8 g

Trans fat0 g

Cholesterol0 mg

Sodium1880 mg

Calcium0 mg

Potassium376 mg

Iron5.6 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Mole Verde Mexican Sauce

Prices and availability are set by the retailer.

Ingredients

Baking Soda, Chile Peppers, Crackers, Iodized Salt, Natural Flavors, Peanuts, Potassium Iodate, Pumpkin Seeds, Sesame Seeds, Soybean Oil, Spinach, Water, Wheat Flour

Frequently asked questions

How many calories are in Mole Verde Mexican Sauce?

Per 100 g of Mole Verde Mexican Sauce there are 600 calories.

How much protein is in Mole Verde Mexican Sauce?

Per 100 g of Mole Verde Mexican Sauce there are 16.0 g protein.

How many carbohydrates are in Mole Verde Mexican Sauce?

Per 100 g of Mole Verde Mexican Sauce there are 32.0 g carbohydrates. Of which 4.0 g sugars.

How much sugar is in Mole Verde Mexican Sauce?

Per 100 g of Mole Verde Mexican Sauce there are 4.0 g sugars.

How much sodium (salt) is in Mole Verde Mexican Sauce?

Per 100 g of Mole Verde Mexican Sauce there are 1880.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mole Verde Mexican Sauce?

Per 100 g of Mole Verde Mexican Sauce there are 12.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mole Verde Mexican Sauce?

The main ingredients in Mole Verde Mexican Sauce are: Baking Soda, Chile Peppers, Crackers, Iodized Salt, Natural Flavors.

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Level of processing

Processed

13 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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