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Monterey Jack Shredded Cheese — Nutrition Facts & Ingredients

UPC 78354703939 Manufacturer: Agri-Mark, Inc. Cheese Updated Sep 27, 2026

Calories
110per serving
Protein
25 gper 100 g
Carbs
0 gper 100 g
Fat
32.1 gper 100 g

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Per serving (1/4 cup (28g), 28 g): 110 calories. Per 100 g: 393 calories, 25 g protein, 32.1 g fat.

Label highlights: High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/4 cup (28g) (28g)

Amount per servingCalories
110
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 24.9mg 8%
Sodium 180mg 8%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 7g
Vitamin D 0mcg 0%
Calcium 211mg 16%
Iron 0mg 0%
Potassium 23.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

393 calories in 100 g
Protein25 g
Carbohydrates0 g
Sugars0 g
Added sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat32.1 g
Saturated fat17.9 g
Trans fat0 g
Cholesterol89 mg
Sodium643 mg
Calcium754 mg
Potassium82 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Monterey Jack Shredded Cheese

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Added To Prevent Caking, Calcium Sulfate, Cheese Cultures, Corn Starch, Enzymes, Natamycin, Natural Mold Inhibitor, Pasteurized Milk, Potato Starch, Salt

Frequently asked questions

How many calories are in Monterey Jack Shredded Cheese?

Per 100 g of Monterey Jack Shredded Cheese there are 393 calories.

How much protein is in Monterey Jack Shredded Cheese?

Per 100 g of Monterey Jack Shredded Cheese there are 25.0 g protein.

How many carbohydrates are in Monterey Jack Shredded Cheese?

Per 100 g of Monterey Jack Shredded Cheese there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Monterey Jack Shredded Cheese?

Per 100 g of Monterey Jack Shredded Cheese there are 0.0 g sugars.

How much sodium (salt) is in Monterey Jack Shredded Cheese?

Per 100 g of Monterey Jack Shredded Cheese there are 643.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Monterey Jack Shredded Cheese?

Per 100 g of Monterey Jack Shredded Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Monterey Jack Shredded Cheese?

The main ingredients in Monterey Jack Shredded Cheese are: Added To Prevent Caking, Calcium Sulfate, Cheese Cultures, Corn Starch, Enzymes.

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Level of processing

3
Processed
10 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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