BREAKSTONE'S

4% Large Curd Cottage Cheese — Nutrition Facts & Ingredients

UPC 21000122851 Manufacturer: Kraft Heinz Foods Company Cheese Updated Sep 27, 2026

4% Large Curd Cottage Cheese
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
120per serving
Protein
10.2 gper 100 g
Carbs
5.1 gper 100 g
Fat
4.2 gper 100 g

Where to buy

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Per serving (1/2 cup, 118 g): 120 calories. Per 100 g: 102 calories, 10.2 g protein, 4.2 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/2 cup (118g)

Amount per servingCalories
120
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 29.5mg 10%
Sodium 350mg 15%
Total Carbohydrate 6.0g 2%
Dietary Fiber 0g 0%
Total Sugars 4g
Includes 0g Added Sugars 0%
Protein 12.0g
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 0mg 0%
Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

102 calories in 100 g
Protein10.2 g
Carbohydrates5.1 g
Sugars3.4 g
Added sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)5.1g
Fat4.2 g
Saturated fat3.0 g
Trans fat0 g
Cholesterol25 mg
Sodium297 mg
Calcium85 mg
Potassium119 mg
Iron0 mg
Vitamin D0 mcg

Where to buy 4% Large Curd Cottage Cheese

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cultured Pasteurized Skim Milk And Cream, Salt, Tapioca Starch

Frequently asked questions

How many calories are in 4% Large Curd Cottage Cheese?

Per 100 g of 4% Large Curd Cottage Cheese there are 102 calories.

How much protein is in 4% Large Curd Cottage Cheese?

Per 100 g of 4% Large Curd Cottage Cheese there are 10.17 g protein.

How many carbohydrates are in 4% Large Curd Cottage Cheese?

Per 100 g of 4% Large Curd Cottage Cheese there are 5.08 g carbohydrates. Of which 3.39 g sugars.

How much sugar is in 4% Large Curd Cottage Cheese?

Per 100 g of 4% Large Curd Cottage Cheese there are 3.39 g sugars.

How much sodium (salt) is in 4% Large Curd Cottage Cheese?

Per 100 g of 4% Large Curd Cottage Cheese there are 297.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 4% Large Curd Cottage Cheese?

Per 100 g of 4% Large Curd Cottage Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 4% Large Curd Cottage Cheese?

The main ingredients in 4% Large Curd Cottage Cheese are: Cultured Pasteurized Skim Milk And Cream, Salt, Tapioca Starch.

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