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Rum Wafer — Nutrition Facts & Ingredients

UPC 616618002338 Manufacturer: Adria Imports Inc. Cookies & Biscuits Updated Sep 27, 2026

Per serving (4 Piece/s (20 g), 20 g): 100 calories. Per 100 g: 500 calories, 5 g protein, 30 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size4 Piece/s (20 g) (20g)

Amount per servingCalories
100
% Daily Value*
Total Fat 6g 8%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 8mg 0%
Total Carbohydrate 12g 4%
Dietary Fiber 0g 0%
Total Sugars 7g
Includes 7g Added Sugars 14%
Protein 1g
Vitamin D 0mcg 0%
Calcium 2mg 0%
Iron 0mg 0%
Potassium 20mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein5 g
Carbohydrates60 g
Sugars35 g
Added sugars35 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)60.0g
Fat30 g
Saturated fat15 g
Trans fat0 g
Cholesterol0 mg
Sodium40 mg
Calcium10 mg
Potassium100 mg
Iron0 mg
Vitamin D0 mcg

Where to buy

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Ingredients

Acidity Regulator Sodium Bicarbonates, Artificial Flavors, Fat Reduced Cocoa Powder, Palm Oil And Shea Oil, Rum, Rum 0.06, Salt, Sugar, Vanilla, Vegetable Fat, Wheat Flour

Frequently asked questions

How many calories are in Rum Wafer?

Per 100 g of Rum Wafer there are 500 calories.

How much protein is in Rum Wafer?

Per 100 g of Rum Wafer there are 5.0 g protein.

How many carbohydrates are in Rum Wafer?

Per 100 g of Rum Wafer there are 60.0 g carbohydrates. Of which 35.0 g sugars.

How much sugar is in Rum Wafer?

Per 100 g of Rum Wafer there are 35.0 g sugars.

How much sodium (salt) is in Rum Wafer?

Per 100 g of Rum Wafer there are 40.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Rum Wafer?

Per 100 g of Rum Wafer there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Rum Wafer?

The main ingredients in Rum Wafer are: Acidity Regulator Sodium Bicarbonates, Artificial Flavors, Fat Reduced Cocoa Powder, Palm Oil And Shea Oil, Rum.

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Level of processing

3
Processed
11 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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