Spelt Pretzels — Nutrition Facts & Ingredients
- Calories
- 110per serving
- Protein
- 13.3 gper 100 g
- Carbs
- 66.7 gper 100 g
- Fat
- 5 gper 100 g
Where to buy
Per serving (30 g): 110 calories. Per 100 g: 367 calories, 13.3 g protein, 5 g fat.
Nutrition Facts
Serving size30g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Spelt Pretzels
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Organic Spelt Flour, Organic Sunflower Oil, Salt, Soda, Yeast
Frequently asked questions
How many calories are in Spelt Pretzels?
Per 100 g of Spelt Pretzels there are 367 calories.
How much protein is in Spelt Pretzels?
Per 100 g of Spelt Pretzels there are 13.33 g protein.
How many carbohydrates are in Spelt Pretzels?
Per 100 g of Spelt Pretzels there are 66.67 g carbohydrates. Of which 3.33 g sugars.
How much sugar is in Spelt Pretzels?
Per 100 g of Spelt Pretzels there are 3.33 g sugars.
How much sodium (salt) is in Spelt Pretzels?
Per 100 g of Spelt Pretzels there are 967.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Spelt Pretzels?
Per 100 g of Spelt Pretzels there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Spelt Pretzels?
The main ingredients in Spelt Pretzels are: Organic Spelt Flour, Organic Sunflower Oil, Salt, Soda, Yeast.
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