Ingredient

Organic Spelt Flour

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Source
Not animal-derived
Allergen
No
Role in food
Manufacturers use spelt flour as a whole grain alternative to traditional wheat flour in …

What it is

Spelt is an ancient grain, a type of wheat that has been cultivated for thousands of years. Organic spelt flour is made from spelt grain grown without synthetic pesticides or fertilizers. It is milled into a flour that can be used in baking and cooking.

Why it's used

Manufacturers use spelt flour as a whole grain alternative to traditional wheat flour in baked goods like breads, muffins, and cookies. Its slightly sweet, nutty flavor can add a unique taste to products.

Health notes

Spelt flour is a source of dietary fiber, protein, and various vitamins and minerals. The FDA considers spelt to be a type of wheat. Like other wheat products, it contains gluten. JECFA has evaluated spelt and noted its nutritional value. No specific health claims are approved by the FDA related to spelt consumption.

Allergen info

Spelt is a type of wheat and therefore contains gluten. Wheat is one of the 9 FDA major allergens.

Products containing Organic Spelt Flour

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Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.