BRAD'S ORGANIC

Organic Salad Beans — Nutrition Facts & Ingredients

UPC 681170220902 Manufacturer: First International Health Foods Ltd. Canned & Bottled Beans Updated Sep 27, 2026

Calories
160per serving
Protein
7.7 gper 100 g
Carbs
21.5 gper 100 g
Fat
1.1 gper 100 g

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Per serving (1/2 cup (130g), 130 g): 160 calories. Per 100 g: 123 calories, 7.7 g protein, 1.1 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/2 cup (130g) (130g)

Amount per servingCalories
160
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 28.0g 10%
Dietary Fiber 7.0g 25%
Total Sugars 3.0g
Includes 0g Added Sugars 0%
Protein 10.0g
Vitamin D 0mcg 0%
Calcium 59.8mg 5%
Iron 1.8mg 10%
Potassium 211mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

123 calories in 100 g
Protein7.7 g
Carbohydrates21.5 g
Sugars2.3 g
Added sugars0 g
Dietary fiber5.4 g
Net carbs (carbohydrates minus fiber)16.1g
Fat1.1 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium96 mg
Calcium46 mg
Potassium162 mg
Iron1.4 mg
Vitamin D0 mcg

Where to buy Organic Salad Beans

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Organic Chickpeas, Organic Navy Beans, Organic Pinto Beans, Organic Red Kidney Beans, Sea Salt, Water

Frequently asked questions

How many calories are in Organic Salad Beans?

Per 100 g of Organic Salad Beans there are 123 calories.

How much protein is in Organic Salad Beans?

Per 100 g of Organic Salad Beans there are 7.69 g protein.

How many carbohydrates are in Organic Salad Beans?

Per 100 g of Organic Salad Beans there are 21.54 g carbohydrates. Of which 2.31 g sugars.

How much sugar is in Organic Salad Beans?

Per 100 g of Organic Salad Beans there are 2.31 g sugars.

How much sodium (salt) is in Organic Salad Beans?

Per 100 g of Organic Salad Beans there are 96.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Salad Beans?

Per 100 g of Organic Salad Beans there are 5.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Salad Beans?

The main ingredients in Organic Salad Beans are: Organic Chickpeas, Organic Navy Beans, Organic Pinto Beans, Organic Red Kidney Beans, Sea Salt.

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Level of processing

2
Minimally Processed
6 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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