STONEWALL KITCHEN

Breakfast Traditional Popover Mix — Nutrition Facts & Ingredients

UPC 711381025499 Manufacturer: Stonewall Kitchen Ltd. Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Breakfast Traditional Popover Mix
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
130per serving
Protein
16.7 gper 100 g
Carbs
69.4 gper 100 g
Fat
1.4 gper 100 g

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Per serving (1/4 cup dry mix (36g), 36 g): 130 calories. Per 100 g: 361 calories, 16.7 g protein, 1.4 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/4 cup dry mix (36g) (36g)

Amount per servingCalories
130
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 25.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 3.0g
Includes 0g Added Sugars 0%
Protein 6.0g
Vitamin D 0mcg 0%
Calcium 65.9mg 5%
Iron 0mg 0%
Potassium 118mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

361 calories in 100 g
Protein16.7 g
Carbohydrates69.4 g
Sugars8.3 g
Added sugars0 g
Dietary fiber2.8 g
Net carbs (carbohydrates minus fiber)66.6g
Fat1.4 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium639 mg
Calcium183 mg
Potassium328 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Breakfast Traditional Popover Mix

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Malted Barley Flour, Nonfat Dry Milk, Sea Salt, Sweet Cream Buttermilk, Unbleached Wheat Flour, Wheat Flour

Frequently asked questions

How many calories are in Breakfast Traditional Popover Mix?

Per 100 g of Breakfast Traditional Popover Mix there are 361 calories.

How much protein is in Breakfast Traditional Popover Mix?

Per 100 g of Breakfast Traditional Popover Mix there are 16.67 g protein.

How many carbohydrates are in Breakfast Traditional Popover Mix?

Per 100 g of Breakfast Traditional Popover Mix there are 69.44 g carbohydrates. Of which 8.33 g sugars.

How much sugar is in Breakfast Traditional Popover Mix?

Per 100 g of Breakfast Traditional Popover Mix there are 8.33 g sugars.

How much sodium (salt) is in Breakfast Traditional Popover Mix?

Per 100 g of Breakfast Traditional Popover Mix there are 639.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Breakfast Traditional Popover Mix?

Per 100 g of Breakfast Traditional Popover Mix there are 2.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Breakfast Traditional Popover Mix?

The main ingredients in Breakfast Traditional Popover Mix are: Malted Barley Flour, Nonfat Dry Milk, Sea Salt, Sweet Cream Buttermilk, Unbleached Wheat Flour.

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Level of processing

2
Minimally Processed
6 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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