Alternatives to (Pieces) In Their Own Ink Squid

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

49. 49
    Preferred Brands International Brown Rice With Quinoa & Lentils Seasoned With Herbs & Spices, Herbs & Spices −47 calories−8.5 g protein−0.7 g sat. fat
    92Calories 2.8Protein 1.6Fat 0.2Sat. fat 0Sugars Compare Alternatives
50. 50
    Price Chopper Supermarkets Brown Rice, Brown −86 calories−9.5 g protein−0.9 g sat. fat
    53Calories 1.8Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
51. 51
    Harris-Teeter Inc. Brown Whole Grain 90 Second Quick Rice, Brown +18 calories−8.4 g protein−0.9 g sat. fat
    157Calories 2.9Protein 2.1Fat 0Sat. fat 0Sugars Compare Alternatives
52. 52
    Supervalu, Inc. Brown Whole Grain Rapid Rice +18 calories−8.4 g protein−0.9 g sat. fat
    157Calories 2.9Protein 2.1Fat 0Sat. fat 0Sugars Compare Alternatives
53. 53
    Uncle Ben's Inc. Brown Whole Grain Rice, Brown −3 calories−7.7 g protein−0.9 g sat. fat
    136Calories 3.6Protein 2.1Fat 0Sat. fat 0Sugars Compare Alternatives
54. 54
    Riviana Foods Inc. Butter & Sea Salt Jasmine Rice, Butter; Sea Salt +45 calories−8.1 g protein−0.1 g sat. fat
    184Calories 3.2Protein 2Fat 0.8Sat. fat 0Sugars Compare Alternatives
55. 55
    Camanchaca Inc. Butter Garlic Sauce Mussels −82 calories−8 g protein+0.5 g sat. fat
    57Calories 3.3Protein 4.4Fat 1.3Sat. fat 0Sugars Compare Alternatives
56. 56
    Sushi House, Inc. Cheddar Cheese Flavor Magic Pop, Cheddar Cheese +161 calories+8.7 g protein−0.9 g sat. fat
    300Calories 20Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
57. 57
    Goya Foods, Inc. Cheese Pupusas, Cheese +109 calories+4.9 g protein−0.9 g sat. fat
    248Calories 16.2Protein 10.5Fat 0Sat. fat 0Sugars Compare Alternatives
58. 58
    General Mills, Inc. Chicken Flavored Gravy & Mashed Potatoes, Chicken +246 calories−3.6 g protein−0.9 g sat. fat
    385Calories 7.7Protein 3.9Fat 0Sat. fat 0Sugars Compare Alternatives
59. 59
    Riviana Foods Inc. Chicken Flavored Rice, Chicken +37 calories−7.3 g protein−0.9 g sat. fat
    176Calories 4Protein 2Fat 0Sat. fat 0Sugars Compare Alternatives
60. 60
    Atlantic Natural Foods LLC Chorizo −16 calories−0.8 g protein
    123Calories 10.5Protein 7.0Fat 0.9Sat. fat 0Sugars Compare Alternatives
61. 61
    Riviana Foods Inc. Cilantro & Lime Jasmine Rice, Cilantro & Lime +46 calories−7.8 g protein−0.6 g sat. fat
    185Calories 3.5Protein 2.2Fat 0.2Sat. fat 0Sugars Compare Alternatives
62. 62
    Zatarain's Inc. Cilantro Lime Flavored Long Grain Rice With Lime & Spices, Cilantro Lime +218 calories−4.2 g protein−0.9 g sat. fat
    357Calories 7.1Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
63. 63
    Classic In Bone Broth Rice Cooked +49 calories−5.8 g protein−0.9 g sat. fat
    188Calories 5.5Protein 1.2Fat 0Sat. fat 0Sugars Compare Alternatives
64. 64
    World Finer Foods, Inc. Classic Polenta +194 calories−4.6 g protein−0.9 g sat. fat
    333Calories 6.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
65. 65
    Target Stores Coconut Basmati 90 Second Rice, Coconut Basmati +37 calories−8.1 g protein−0.9 g sat. fat
    176Calories 3.2Protein 2.4Fat 0Sat. fat 0Sugars Compare Alternatives
66. 66
    Sargento Foods Inc Colby + Monterey Jack Snacks +254 calories+13.7 g protein+20.6 g sat. fat
    393Calories 25Protein 32.1Fat 21.4Sat. fat 0Sugars Compare Alternatives
67. 67
    Concord Foods LLC Concord Foods, Mashed Potato Seasoning Mix, Roasted Garlic & Herbs, Roasted Garlic & Herbs +147 calories−11.3 g protein−0.9 g sat. fat
    286Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
68. 68
    DONGWON Cooked Black Rice +6 calories−8.4 g protein−0.9 g sat. fat
    145Calories 2.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
69. 69
    FRESH & EASY Cooked Brown Rice +23 calories−7.5 g protein−0.9 g sat. fat
    162Calories 3.8Protein 1.4Fat 0Sat. fat 0Sugars Compare Alternatives
70. 70
    Target Stores Cooked Pasta, Cavatappi −39 calories−5.8 g protein−0.9 g sat. fat
    100Calories 5.5Protein 1Fat 0Sat. fat 0Sugars Compare Alternatives
71. 71
    GS1 Mexico Cooked Pinto Beans −45 calories−2.8 g protein−0.9 g sat. fat
    94Calories 8.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
72. 72
    FRESH & EASY Cooked White Rice +4 calories−8.4 g protein−0.9 g sat. fat
    143Calories 2.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives

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