Ingredient

Jumbo Squid

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Source
Animal-derived
Allergen
No
Role in food
Jumbo squid is used as a seafood ingredient, offering a firm texture and mild …

What it is

Jumbo squid, also known as Humboldt squid, is a large species of squid found in the Pacific Ocean. It is typically caught and then processed, often being cleaned, cut into rings or pieces, and sometimes marinated or cooked before packaging.

Why it's used

Jumbo squid is used as a seafood ingredient, offering a firm texture and mild flavor. It is commonly found in canned seafood products, often prepared with sauces or seasonings, and can also appear in dishes like pizza mixes or as a component in prepared meals.

Health notes

Jumbo squid is a source of protein and other nutrients. The FDA has not established specific regulations for jumbo squid beyond general food safety standards. Regulatory bodies like JECFA and EFSA have evaluated various seafood products, but specific evaluations for jumbo squid's health impacts at typical consumption levels are not widely publicized. As with all seafood, concerns about mercury content can exist depending on the species and its environment, though jumbo squid is generally considered to have lower levels than some larger predatory fish.

Allergen info

Jumbo squid is a type of shellfish and is therefore considered one of the major allergens by the FDA. People with shellfish allergies should avoid consuming it.

Products containing Jumbo Squid

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Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.