RAO'S

Bolognese Sauce — Nutrition Facts & Ingredients

UPC 747479000123 Manufacturer: Sovos Brands Intermediate, Inc. Seasoning Mixes, Salts, Marinades & Tenderizers Updated Sep 27, 2026

Per serving (1/2 cup (125g), 125 g): 110 calories. Per 100 g: 88 calories, 2.4 g protein, 6.4 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/2 cup (125g) (125g)

Amount per servingCalories
110
% Daily Value*
Total Fat 8g 10%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 350mg 15%
Total Carbohydrate 6g 2%
Dietary Fiber 1g 4%
Total Sugars 4g
Includes 0g Added Sugars 0%
Protein 3g
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 0.4mg 2%
Potassium 360mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

88 calories in 100 g
Protein2.4 g
Carbohydrates4.8 g
Sugars3.2 g
Added sugars0 g
Dietary fiber0.8 g
Net carbs (carbohydrates minus fiber)4.0g
Fat6.4 g
Saturated fat1.6 g
Trans fat0 g
Cholesterol8 mg
Sodium280 mg
Calcium24 mg
Potassium288 mg
Iron0.3 mg
Vitamin D0 mcg

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Ingredients

Beef, Black Pepper, Carrots, Celery, Cheese Cultures, Citric Acid, Cultured Celery Powder, Enzymes, Garlic, Italian Style Meatball Crumbles, Italian Whole Peeled Tomatoes, Natural Flavors, Olive Oil, Onions, Parsley, Pasteurized Cow's And Sheep's Milk, Pork, Romano Cheese, Salt, Sea Salt, Soy Flour, Spices, Thyme, Uncured Pancetta Crumbles, Water

Frequently asked questions

How many calories are in Bolognese Sauce?

Per 100 g of Bolognese Sauce there are 88 calories.

How much protein is in Bolognese Sauce?

Per 100 g of Bolognese Sauce there are 2.4 g protein.

How many carbohydrates are in Bolognese Sauce?

Per 100 g of Bolognese Sauce there are 4.8 g carbohydrates. Of which 3.2 g sugars.

How much sugar is in Bolognese Sauce?

Per 100 g of Bolognese Sauce there are 3.2 g sugars.

How much sodium (salt) is in Bolognese Sauce?

Per 100 g of Bolognese Sauce there are 280.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Bolognese Sauce?

Per 100 g of Bolognese Sauce there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Bolognese Sauce?

The main ingredients in Bolognese Sauce are: Beef, Black Pepper, Carrots, Celery, Cheese Cultures.

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Level of processing

4
Highly Processed
25 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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