ESTI

Whole Milk Plain Greek Yogurt — Nutrition Facts & Ingredients

UPC 855616007734 Manufacturer: Esti Foods LLC Yogurt Updated Sep 27, 2026

Calories
190per serving
Protein
10 gper 100 g
Carbs
5.3 gper 100 g
Fat
8 gper 100 g

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Per serving (150g, 150 g): 190 calories. Per 100 g: 127 calories, 10 g protein, 8 g fat.

Label highlights: High in saturated fat — 38% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 38% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size150g (150g)

Amount per servingCalories
190
% Daily Value*
Total Fat 12g 15%
Saturated Fat 7.5g 38%
Trans Fat 0g
Cholesterol 28.5mg 10%
Sodium 94.5mg 4%
Total Carbohydrate 8.0g 3%
Dietary Fiber 0g 0%
Total Sugars 6g
Includes 0g Added Sugars 0%
Protein 15g
Vitamin D 0mcg 0%
Calcium 200mg 15%
Iron 0mg 0%
Potassium 210mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

127 calories in 100 g
Protein10 g
Carbohydrates5.3 g
Sugars4 g
Added sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)5.3g
Fat8 g
Saturated fat5 g
Trans fat0 g
Cholesterol19 mg
Sodium63 mg
Calcium133 mg
Potassium140 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Whole Milk Plain Greek Yogurt

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cream, Grade A Pasteurized Milk

Frequently asked questions

How many calories are in Whole Milk Plain Greek Yogurt?

Per 100 g of Whole Milk Plain Greek Yogurt there are 127 calories.

How much protein is in Whole Milk Plain Greek Yogurt?

Per 100 g of Whole Milk Plain Greek Yogurt there are 10.0 g protein.

How many carbohydrates are in Whole Milk Plain Greek Yogurt?

Per 100 g of Whole Milk Plain Greek Yogurt there are 5.33 g carbohydrates. Of which 4.0 g sugars.

How much sugar is in Whole Milk Plain Greek Yogurt?

Per 100 g of Whole Milk Plain Greek Yogurt there are 4.0 g sugars.

How much sodium (salt) is in Whole Milk Plain Greek Yogurt?

Per 100 g of Whole Milk Plain Greek Yogurt there are 63.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Milk Plain Greek Yogurt?

Per 100 g of Whole Milk Plain Greek Yogurt there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Milk Plain Greek Yogurt?

The main ingredients in Whole Milk Plain Greek Yogurt are: Cream, Grade A Pasteurized Milk.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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