Speck Italiano Dry-Cured Smoked Ham — Nutrition Facts & Ingredients
- Calories
- 80per serving
- Protein
- 28.6 gper 100 g
- Carbs
- 0 gper 100 g
- Fat
- 21.4 gper 100 g
Where to buy
Per serving (3 Slices (28g), 28 g): 80 calories. Per 100 g: 286 calories, 28.6 g protein, 21.4 g fat.
Nutrition Facts
Serving size3 Slices (28g) (28g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Speck Italiano Dry-Cured Smoked Ham
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Dextrose, Natural Flavors, Paprika, Pork, Salt, Sodium Nitrite, Spices
Frequently asked questions
How many calories are in Speck Italiano Dry-Cured Smoked Ham?
Per 100 g of Speck Italiano Dry-Cured Smoked Ham there are 286 calories.
How much protein is in Speck Italiano Dry-Cured Smoked Ham?
Per 100 g of Speck Italiano Dry-Cured Smoked Ham there are 28.57 g protein.
How many carbohydrates are in Speck Italiano Dry-Cured Smoked Ham?
Per 100 g of Speck Italiano Dry-Cured Smoked Ham there are 0.0 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Speck Italiano Dry-Cured Smoked Ham?
Per 100 g of Speck Italiano Dry-Cured Smoked Ham there are 0.0 g sugars.
How much sodium (salt) is in Speck Italiano Dry-Cured Smoked Ham?
Per 100 g of Speck Italiano Dry-Cured Smoked Ham there are 1214.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Speck Italiano Dry-Cured Smoked Ham?
Per 100 g of Speck Italiano Dry-Cured Smoked Ham there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Speck Italiano Dry-Cured Smoked Ham?
The main ingredients in Speck Italiano Dry-Cured Smoked Ham are: Dextrose, Natural Flavors, Paprika, Pork, Salt.
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- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
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