MANITO

Manito Plantain Strips, 12 Oz — Nutrition Facts & Ingredients

UPC 858582002239 Manufacturer: Chip Choice Chips, Pretzels & Snacks Updated Sep 27, 2026

Per serving (1 oz (30 g), 30 g): 145 calories. Per 100 g: 483 calories, 0 g protein, 23.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 oz (30 g) (30g)

Amount per servingCalories

145

% Daily Value*

Total Fat 7.0g 9%

Saturated Fat 2.0g 10%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 75.9mg 3%

Total Carbohydrate 23.0g 8%

Dietary Fiber 0g 0%

Total Sugars 0g

Includes 0g Added Sugars 0%

Protein 0g

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 267mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

483 calories in 100 g

Protein0 g

Carbohydrates76.7 g

Sugars0 g

Added sugars0 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)76.7g

Fat23.3 g

Saturated fat6.7 g

Trans fat0 g

Cholesterol0 mg

Sodium253 mg

Calcium0 mg

Potassium890 mg

Iron0 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Manito Plantain Strips, 12 Oz

Prices and availability are set by the retailer.

Ingredients

Natural Coloring, Plantains, Salt, Vegetable Palm Oil

Frequently asked questions

How many calories are in Manito Plantain Strips, 12 Oz?

Per 100 g of Manito Plantain Strips, 12 Oz there are 483 calories.

How much protein is in Manito Plantain Strips, 12 Oz?

Per 100 g of Manito Plantain Strips, 12 Oz there are 0.0 g protein.

How many carbohydrates are in Manito Plantain Strips, 12 Oz?

Per 100 g of Manito Plantain Strips, 12 Oz there are 76.67 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Manito Plantain Strips, 12 Oz?

Per 100 g of Manito Plantain Strips, 12 Oz there are 0.0 g sugars.

How much sodium (salt) is in Manito Plantain Strips, 12 Oz?

Per 100 g of Manito Plantain Strips, 12 Oz there are 253.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Manito Plantain Strips, 12 Oz?

Per 100 g of Manito Plantain Strips, 12 Oz there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Manito Plantain Strips, 12 Oz?

The main ingredients in Manito Plantain Strips, 12 Oz are: Natural Coloring, Plantains, Salt, Vegetable Palm Oil.

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Level of processing

Unprocessed

4 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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