M&M'S

Salted Caramel Munchums Chocolate Coated Crispy Center Covered With A Crunchy Baked Shell, Salted Caramel

UPC 850028229026 Manufacturer: Two Rivers Fisheries, Inc. Candy Updated Sep 27, 2026

Per serving (1 oz, 28 g): 120 calories. Per 100 g: 429 calories, 7.1 g protein, 17.9 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 oz (28g)

Amount per servingCalories
120
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 5.0mg 2%
Sodium 150mg 7%
Total Carbohydrate 20g 7%
Dietary Fiber 4.0g 14%
Total Sugars 9.0g
Includes 7g Added Sugars 14%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 30.0mg 2%
Iron 0.8mg 4%
Potassium 110mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein7.1 g
Carbohydrates71.4 g
Sugars32.1 g
Added sugars25 g
Dietary fiber14.3 g
Net carbs (carbohydrates minus fiber)57.1g
Fat17.9 g
Saturated fat8.9 g
Trans fat0 g
Cholesterol18 mg
Sodium536 mg
Calcium107 mg
Potassium393 mg
Iron2.9 mg
Vitamin D0 mcg

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Ingredients

Baking Soda, Blue 1, Chickpea Flour, Chocolate, Cinnamon, Cocoa Butter, Cocoa Crisp Rice, Cocoa Powder Processed With Alkali, Colors, Dextrose, High Oleic Sunflower Oil, Includes Yellow 5, Inulin, Milk, Milk Chocolate, Natural Caramel Flavor With Other Natural Flavors, Natural Vanilla Flavor, Potato Starch, Red 40, Rice Flour, Sea Salt, Soy Lecithin, Sugar, Sunflower Lecithin, Tocopherols To Maintain Freshness

Frequently asked questions

How many calories are in Salted Caramel Munchums Chocolate Coated Crispy Center Covered With A Crunchy Baked Shell, Salted Caramel?

Per 100 g of Salted Caramel Munchums Chocolate Coated Crispy Center Covered With A Crunchy Baked Shell, Salted Caramel there are 429 calories.

How much protein is in Salted Caramel Munchums Chocolate Coated Crispy Center Covered With A Crunchy Baked Shell, Salted Caramel?

Per 100 g of Salted Caramel Munchums Chocolate Coated Crispy Center Covered With A Crunchy Baked Shell, Salted Caramel there are 7.14 g protein.

How many carbohydrates are in Salted Caramel Munchums Chocolate Coated Crispy Center Covered With A Crunchy Baked Shell, Salted Caramel?

Per 100 g of Salted Caramel Munchums Chocolate Coated Crispy Center Covered With A Crunchy Baked Shell, Salted Caramel there are 71.43 g carbohydrates. Of which 32.14 g sugars.

How much sugar is in Salted Caramel Munchums Chocolate Coated Crispy Center Covered With A Crunchy Baked Shell, Salted Caramel?

Per 100 g of Salted Caramel Munchums Chocolate Coated Crispy Center Covered With A Crunchy Baked Shell, Salted Caramel there are 32.14 g sugars.

How much sodium (salt) is in Salted Caramel Munchums Chocolate Coated Crispy Center Covered With A Crunchy Baked Shell, Salted Caramel?

Per 100 g of Salted Caramel Munchums Chocolate Coated Crispy Center Covered With A Crunchy Baked Shell, Salted Caramel there are 536.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Salted Caramel Munchums Chocolate Coated Crispy Center Covered With A Crunchy Baked Shell, Salted Caramel?

Per 100 g of Salted Caramel Munchums Chocolate Coated Crispy Center Covered With A Crunchy Baked Shell, Salted Caramel there are 14.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Salted Caramel Munchums Chocolate Coated Crispy Center Covered With A Crunchy Baked Shell, Salted Caramel?

The main ingredients in Salted Caramel Munchums Chocolate Coated Crispy Center Covered With A Crunchy Baked Shell, Salted Caramel are: Baking Soda, Blue 1, Chickpea Flour, Chocolate, Cinnamon.

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Level of processing

4
Highly Processed
25 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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