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Dal Makhani, Aromatic Lentils & Beans — Nutrition Facts & Ingredients

UPC 77502166152 Manufacturer: Gourmail Inc. Canned & Bottled Beans Updated Sep 27, 2026

Per serving (2.5 ONZ, 71 g): 90 calories. Per 100 g: 127 calories, 7.0 g protein, 2.8 g fat.

Label highlights:

Nutrition Facts

Serving size2.5 ONZ (71g)

Amount per servingCalories

% Daily Value*

Total Fat 2.0g 3%

Saturated Fat 1.0g 5%

Trans Fat 0g

Cholesterol 5.0mg 2%

Sodium 300mg 13%

Total Carbohydrate 14.0g 5%

Dietary Fiber 2.0g 7%

Total Sugars 2.0g

Protein 5.0g

Calcium 19.9mg 2%

Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

127 calories in 100 g

Protein7.0 g

Carbohydrates19.7 g

Sugars2.8 g

Dietary fiber2.8 g

Net carbs (carbohydrates minus fiber)16.9g

Fat2.8 g

Saturated fat1.4 g

Trans fat0 g

Cholesterol7 mg

Sodium423 mg

Calcium28 mg

Iron2.0 mg

Vitamin A42.3 mcg

Vitamin C0 mg

Where to buy

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Ingredients

Black Lentils And Red Beans, Clarified Butter, Fresh Onions, Garlic And Lemon Juice, Ghee, Ginger, Salt, Spices, Water

Frequently asked questions

How many calories are in Dal Makhani, Aromatic Lentils & Beans?

Per 100 g of Dal Makhani, Aromatic Lentils & Beans there are 127 calories.

How much protein is in Dal Makhani, Aromatic Lentils & Beans?

Per 100 g of Dal Makhani, Aromatic Lentils & Beans there are 7.04 g protein.

How many carbohydrates are in Dal Makhani, Aromatic Lentils & Beans?

Per 100 g of Dal Makhani, Aromatic Lentils & Beans there are 19.72 g carbohydrates. Of which 2.82 g sugars.

How much sugar is in Dal Makhani, Aromatic Lentils & Beans?

Per 100 g of Dal Makhani, Aromatic Lentils & Beans there are 2.82 g sugars.

How much sodium (salt) is in Dal Makhani, Aromatic Lentils & Beans?

Per 100 g of Dal Makhani, Aromatic Lentils & Beans there are 423.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Dal Makhani, Aromatic Lentils & Beans?

Per 100 g of Dal Makhani, Aromatic Lentils & Beans there are 2.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Dal Makhani, Aromatic Lentils & Beans?

The main ingredients in Dal Makhani, Aromatic Lentils & Beans are: Black Lentils And Red Beans, Clarified Butter, Fresh Onions, Garlic And Lemon Juice, Ghee.