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Mashed Hass Avocado Everything Seasoning, Mashed Hass Avocado

UPC 11110038036 Manufacturer: The Kroger Co. Dips & Salsa Updated Sep 27, 2026

Mashed Hass Avocado Everything Seasoning, Mashed Hass Avocado
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
100per serving
Protein
1.8 gper 100 g
Carbs
8.9 gper 100 g
Fat
14.3 gper 100 g

Where to buy

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Per serving (56 g, 56 g): 100 calories. Per 100 g: 179 calories, 1.8 g protein, 14.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size56 g (56g)

Amount per servingCalories
100
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 5.0g 2%
Dietary Fiber 4.0g 14%
Total Sugars 1.0g
Includes 0g Added Sugars 0%
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 20.2mg 2%
Iron 0.4mg 2%
Potassium 210mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

179 calories in 100 g
Protein1.8 g
Carbohydrates8.9 g
Sugars1.8 g
Added sugars0 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)1.8g
Fat14.3 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol0 mg
Sodium304 mg
Calcium36 mg
Potassium375 mg
Iron0.6 mg
Vitamin D0 mcg

Where to buy Mashed Hass Avocado Everything Seasoning, Mashed Hass Avocado

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Black Sesame Seeds, Garlic, Hass Avocados, Onion, Sea Salt, White Sesame Seeds

Frequently asked questions

How many calories are in Mashed Hass Avocado Everything Seasoning, Mashed Hass Avocado?

Per 100 g of Mashed Hass Avocado Everything Seasoning, Mashed Hass Avocado there are 179 calories.

How much protein is in Mashed Hass Avocado Everything Seasoning, Mashed Hass Avocado?

Per 100 g of Mashed Hass Avocado Everything Seasoning, Mashed Hass Avocado there are 1.79 g protein.

How many carbohydrates are in Mashed Hass Avocado Everything Seasoning, Mashed Hass Avocado?

Per 100 g of Mashed Hass Avocado Everything Seasoning, Mashed Hass Avocado there are 8.93 g carbohydrates. Of which 1.79 g sugars.

How much sugar is in Mashed Hass Avocado Everything Seasoning, Mashed Hass Avocado?

Per 100 g of Mashed Hass Avocado Everything Seasoning, Mashed Hass Avocado there are 1.79 g sugars.

How much sodium (salt) is in Mashed Hass Avocado Everything Seasoning, Mashed Hass Avocado?

Per 100 g of Mashed Hass Avocado Everything Seasoning, Mashed Hass Avocado there are 304.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mashed Hass Avocado Everything Seasoning, Mashed Hass Avocado?

Per 100 g of Mashed Hass Avocado Everything Seasoning, Mashed Hass Avocado there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mashed Hass Avocado Everything Seasoning, Mashed Hass Avocado?

The main ingredients in Mashed Hass Avocado Everything Seasoning, Mashed Hass Avocado are: Black Sesame Seeds, Garlic, Hass Avocados, Onion, Sea Salt.

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Level of processing

2
Minimally Processed
6 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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