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Riced Cauliflower Asparagus Risotto Riced Cauliflower Mixed With Asparagus, Peas, And Fresh Herbs In A Creamy Cheese Sauce, Riced Cauliflower Asparagus Risotto

UPC 30034951771 Manufacturer: Giant Eagle, Inc. Frozen Vegetables Updated Sep 27, 2026

Calories
100per serving
Protein
2.9 gper 100 g
Carbs
4.8 gper 100 g
Fat
6.7 gper 100 g

Where to buy

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Per serving (1 cup, 105 g): 100 calories. Per 100 g: 95 calories, 2.9 g protein, 6.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 cup (105g)

Amount per servingCalories
100
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 10.5mg 4%
Sodium 280mg 12%
Total Carbohydrate 5.0g 2%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Includes 0g Added Sugars 0%
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 70.3mg 5%
Iron 0.5mg 3%
Potassium 110mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

95 calories in 100 g
Protein2.9 g
Carbohydrates4.8 g
Sugars1.9 g
Added sugars0 g
Dietary fiber1.9 g
Net carbs (carbohydrates minus fiber)2.9g
Fat6.7 g
Saturated fat2.4 g
Trans fat0 g
Cholesterol10 mg
Sodium267 mg
Calcium67 mg
Potassium105 mg
Iron0.5 mg
Vitamin D0 mcg

Where to buy Riced Cauliflower Asparagus Risotto Riced Cauliflower Mixed With Asparagus, Peas, And Fresh Herbs In A Creamy Cheese Sauce, Riced Cauliflower Asparagus Risotto

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Asparagus, Black Pepper, Carrots, Cauliflower, Cheese, Chive, Corn Starch, Cream, Dried Herbs, Dried Vegetables, Garlic, Green Peas, Leek, Microbial Rennet, Milk, Modified Cornstarch, Nutmeg, Olive Oil, Onion, Salt, Sauce, Spices, Tomato, Vegetable Broth Powder, Water, Yeast Extract

Frequently asked questions

How many calories are in Riced Cauliflower Asparagus Risotto Riced Cauliflower Mixed With Asparagus, Peas, And Fresh Herbs In A Creamy Cheese Sauce, Riced Cauliflower Asparagus Risotto?

Per 100 g of Riced Cauliflower Asparagus Risotto Riced Cauliflower Mixed With Asparagus, Peas, And Fresh Herbs In A Creamy Cheese Sauce, Riced Cauliflower Asparagus Risotto there are 95 calories.

How much protein is in Riced Cauliflower Asparagus Risotto Riced Cauliflower Mixed With Asparagus, Peas, And Fresh Herbs In A Creamy Cheese Sauce, Riced Cauliflower Asparagus Risotto?

Per 100 g of Riced Cauliflower Asparagus Risotto Riced Cauliflower Mixed With Asparagus, Peas, And Fresh Herbs In A Creamy Cheese Sauce, Riced Cauliflower Asparagus Risotto there are 2.86 g protein.

How many carbohydrates are in Riced Cauliflower Asparagus Risotto Riced Cauliflower Mixed With Asparagus, Peas, And Fresh Herbs In A Creamy Cheese Sauce, Riced Cauliflower Asparagus Risotto?

Per 100 g of Riced Cauliflower Asparagus Risotto Riced Cauliflower Mixed With Asparagus, Peas, And Fresh Herbs In A Creamy Cheese Sauce, Riced Cauliflower Asparagus Risotto there are 4.76 g carbohydrates. Of which 1.9 g sugars.

How much sugar is in Riced Cauliflower Asparagus Risotto Riced Cauliflower Mixed With Asparagus, Peas, And Fresh Herbs In A Creamy Cheese Sauce, Riced Cauliflower Asparagus Risotto?

Per 100 g of Riced Cauliflower Asparagus Risotto Riced Cauliflower Mixed With Asparagus, Peas, And Fresh Herbs In A Creamy Cheese Sauce, Riced Cauliflower Asparagus Risotto there are 1.9 g sugars.

How much sodium (salt) is in Riced Cauliflower Asparagus Risotto Riced Cauliflower Mixed With Asparagus, Peas, And Fresh Herbs In A Creamy Cheese Sauce, Riced Cauliflower Asparagus Risotto?

Per 100 g of Riced Cauliflower Asparagus Risotto Riced Cauliflower Mixed With Asparagus, Peas, And Fresh Herbs In A Creamy Cheese Sauce, Riced Cauliflower Asparagus Risotto there are 267.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Riced Cauliflower Asparagus Risotto Riced Cauliflower Mixed With Asparagus, Peas, And Fresh Herbs In A Creamy Cheese Sauce, Riced Cauliflower Asparagus Risotto?

Per 100 g of Riced Cauliflower Asparagus Risotto Riced Cauliflower Mixed With Asparagus, Peas, And Fresh Herbs In A Creamy Cheese Sauce, Riced Cauliflower Asparagus Risotto there are 1.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Riced Cauliflower Asparagus Risotto Riced Cauliflower Mixed With Asparagus, Peas, And Fresh Herbs In A Creamy Cheese Sauce, Riced Cauliflower Asparagus Risotto?

The main ingredients in Riced Cauliflower Asparagus Risotto Riced Cauliflower Mixed With Asparagus, Peas, And Fresh Herbs In A Creamy Cheese Sauce, Riced Cauliflower Asparagus Risotto are: Asparagus, Black Pepper, Carrots, Cauliflower, Cheese.

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Level of processing

5
Ultra-Processed
26 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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