LAWRY'S

Chili Spices & Seasonings Mix — Nutrition Facts & Ingredients

UPC 21500204002 Manufacturer: McCormick & Company, Inc. Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Chili Spices & Seasonings Mix
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
30per serving
Protein
12.5 gper 100 g
Carbs
62.5 gper 100 g
Fat
6.2 gper 100 g

Where to buy

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Per serving (1 tbsp. mix (8g), 8 g): 30 calories. Per 100 g: 375 calories, 12.5 g protein, 6.2 g fat.

Label highlights: High in sodium — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 tbsp. mix (8g) (8g)

Amount per servingCalories
30
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 450mg 20%
Total Carbohydrate 5g 2%
Dietary Fiber 1g 4%
Protein 1g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

375 calories in 100 g
Protein12.5 g
Carbohydrates62.5 g
Dietary fiber12.5 g
Net carbs (carbohydrates minus fiber)50.0g
Fat6.2 g
Sodium5625 mg
Vitamin A1688 mcg

Where to buy Chili Spices & Seasonings Mix

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Chili Pepper, Cocoa Powder Processed With Alkali, Cumin, Enriched Wheat Flour, Flour, Folic Acid, Garlic, Iron, Natural Flavors, Niacin, Onion, Oregano, Paprika, Riboflavin, Salt, Spices, Thiamine Mononitrate

Frequently asked questions

How many calories are in Chili Spices & Seasonings Mix?

Per 100 g of Chili Spices & Seasonings Mix there are 375 calories.

How much protein is in Chili Spices & Seasonings Mix?

Per 100 g of Chili Spices & Seasonings Mix there are 12.5 g protein.

How many carbohydrates are in Chili Spices & Seasonings Mix?

Per 100 g of Chili Spices & Seasonings Mix there are 62.5 g carbohydrates.

How much sodium (salt) is in Chili Spices & Seasonings Mix?

Per 100 g of Chili Spices & Seasonings Mix there are 5625.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chili Spices & Seasonings Mix?

Per 100 g of Chili Spices & Seasonings Mix there are 12.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chili Spices & Seasonings Mix?

The main ingredients in Chili Spices & Seasonings Mix are: Chili Pepper, Cocoa Powder Processed With Alkali, Cumin, Enriched Wheat Flour, Flour.

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Level of processing

4
Highly Processed
17 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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