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Penne Rigate Whole Wheat Pasta & Ancient Grains — Nutrition Facts & Ingredients

UPC 33400721756 Manufacturer: Riviana Foods Inc. Pasta by Shape & Type Updated Sep 27, 2026

Penne Rigate Whole Wheat Pasta & Ancient Grains
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
180per serving
Protein
14.3 gper 100 g
Carbs
71.4 gper 100 g
Fat
2.7 gper 100 g

Where to buy

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Per serving (3/4 cup (56g), 56 g): 180 calories. Per 100 g: 321 calories, 14.3 g protein, 2.7 g fat.

Label highlights:

Nutrition Facts

Serving size3/4 cup (56g) (56g)

Amount per servingCalories
180
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5.0mg 0%
Total Carbohydrate 40.0g 15%
Dietary Fiber 5.0g 18%
Total Sugars 2.0g
Protein 8.0g
Calcium 20.2mg 2%
Iron 1.8mg 10%
Potassium 240mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

321 calories in 100 g
Protein14.3 g
Carbohydrates71.4 g
Sugars3.6 g
Dietary fiber8.9 g
Net carbs (carbohydrates minus fiber)62.5g
Fat2.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium9 mg
Calcium36 mg
Potassium429 mg
Iron3.2 mg
Vitamin A32 mcg
Vitamin C0 mg

Where to buy Penne Rigate Whole Wheat Pasta & Ancient Grains

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Amaranth, Millet, Quinoa, Sorghum, Teff, Whole Durum Wheat Flour, Whole Grain Flour Blend

Frequently asked questions

How many calories are in Penne Rigate Whole Wheat Pasta & Ancient Grains?

Per 100 g of Penne Rigate Whole Wheat Pasta & Ancient Grains there are 321 calories.

How much protein is in Penne Rigate Whole Wheat Pasta & Ancient Grains?

Per 100 g of Penne Rigate Whole Wheat Pasta & Ancient Grains there are 14.29 g protein.

How many carbohydrates are in Penne Rigate Whole Wheat Pasta & Ancient Grains?

Per 100 g of Penne Rigate Whole Wheat Pasta & Ancient Grains there are 71.43 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Penne Rigate Whole Wheat Pasta & Ancient Grains?

Per 100 g of Penne Rigate Whole Wheat Pasta & Ancient Grains there are 3.57 g sugars.

How much sodium (salt) is in Penne Rigate Whole Wheat Pasta & Ancient Grains?

Per 100 g of Penne Rigate Whole Wheat Pasta & Ancient Grains there are 9.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Penne Rigate Whole Wheat Pasta & Ancient Grains?

Per 100 g of Penne Rigate Whole Wheat Pasta & Ancient Grains there are 8.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Penne Rigate Whole Wheat Pasta & Ancient Grains?

The main ingredients in Penne Rigate Whole Wheat Pasta & Ancient Grains are: Amaranth, Millet, Quinoa, Sorghum, Teff.

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Level of processing

2
Minimally Processed
7 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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