Stuffed Grape Leaves Dolmas — Nutrition Facts & Ingredients
Per serving (5 Dolmas (138g), 138 g): 179 calories. Per 100 g: 130 calories, 2.2 g protein, 5.8 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 21% DV (high at 20% DV or more)
Nutrition Facts
Serving size5 Dolmas (138g) (138g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Citric Acid, Cooked Rice, Currants, Extra Virgin Olive Oil, Fresh Dill, Grape Leaves, Onions, Pine Nuts, Sea Salt, Spices, Water
Frequently asked questions
How many calories are in Stuffed Grape Leaves Dolmas?
Per 100 g of Stuffed Grape Leaves Dolmas there are 130 calories.
How much protein is in Stuffed Grape Leaves Dolmas?
Per 100 g of Stuffed Grape Leaves Dolmas there are 2.17 g protein.
How many carbohydrates are in Stuffed Grape Leaves Dolmas?
Per 100 g of Stuffed Grape Leaves Dolmas there are 14.49 g carbohydrates. Of which 2.9 g sugars.
How much sugar is in Stuffed Grape Leaves Dolmas?
Per 100 g of Stuffed Grape Leaves Dolmas there are 2.9 g sugars.
How much sodium (salt) is in Stuffed Grape Leaves Dolmas?
Per 100 g of Stuffed Grape Leaves Dolmas there are 348.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Stuffed Grape Leaves Dolmas?
Per 100 g of Stuffed Grape Leaves Dolmas there are 0.7 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Stuffed Grape Leaves Dolmas?
The main ingredients in Stuffed Grape Leaves Dolmas are: Citric Acid, Cooked Rice, Currants, Extra Virgin Olive Oil, Fresh Dill.
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