TORTI MASA

Corn Masa Flour — Nutrition Facts & Ingredients

UPC 37297914505 Manufacturer: Azteca Milling Co. Flours & Corn Meal Updated Sep 27, 2026

Corn Masa Flour
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1/4 cup (30g), 30 g): 110 calories. Per 100 g: 367 calories, 6.7 g protein, 3.3 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (30g) (30g)

Amount per servingCalories
110
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 23.0g 8%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 9.9mg 1%
Iron 0.4mg 2%
Potassium 95.1mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

367 calories in 100 g
Protein6.7 g
Carbohydrates76.7 g
Sugars3.3 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)70.0g
Fat3.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium33 mg
Potassium317 mg
Iron1.3 mg
Vitamin A220 mcg
Vitamin C133 mg
Vitamin D0 mcg

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Ingredients

Corn Treated With Hydrated Lime, Folic Acid

Frequently asked questions

How many calories are in Corn Masa Flour?

Per 100 g of Corn Masa Flour there are 367 calories.

How much protein is in Corn Masa Flour?

Per 100 g of Corn Masa Flour there are 6.67 g protein.

How many carbohydrates are in Corn Masa Flour?

Per 100 g of Corn Masa Flour there are 76.67 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Corn Masa Flour?

Per 100 g of Corn Masa Flour there are 3.33 g sugars.

How much sodium (salt) is in Corn Masa Flour?

Per 100 g of Corn Masa Flour there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Corn Masa Flour?

Per 100 g of Corn Masa Flour there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Corn Masa Flour?

The main ingredients in Corn Masa Flour are: Corn Treated With Hydrated Lime, Folic Acid.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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