TERRA

Terra, Real Vegetable Chips, Sweets Medley, Sweets Medley — Nutrition Facts & Ingredients

UPC 728229014713 Manufacturer: The Hain Celestial Group, Inc. Chips, Pretzels & Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 140 calories. Per 100 g: 500 calories, 3.6 g protein, 28.6 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
140
% Daily Value*
Total Fat 8g 10%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 105mg 5%
Total Carbohydrate 17.0g 6%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g
Protein 1g
Calcium 19.9mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein3.6 g
Carbohydrates60.7 g
Sugars10.7 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)53.6g
Fat28.6 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol0 mg
Sodium375 mg
Calcium71 mg
Iron1.3 mg
Vitamin A804 mcg
Vitamin C12.9 mg

Where to buy Terra, Real Vegetable Chips, Sweets Medley, Sweets Medley

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Ingredients

Batata, Expeller Pressed Canola Oil Safflower Oil Sunflower Oil, Purple Sweet Potato, Sea Salt, Sweet Potato

Frequently asked questions

How many calories are in Terra, Real Vegetable Chips, Sweets Medley, Sweets Medley?

Per 100 g of Terra, Real Vegetable Chips, Sweets Medley, Sweets Medley there are 500 calories.

How much protein is in Terra, Real Vegetable Chips, Sweets Medley, Sweets Medley?

Per 100 g of Terra, Real Vegetable Chips, Sweets Medley, Sweets Medley there are 3.57 g protein.

How many carbohydrates are in Terra, Real Vegetable Chips, Sweets Medley, Sweets Medley?

Per 100 g of Terra, Real Vegetable Chips, Sweets Medley, Sweets Medley there are 60.71 g carbohydrates. Of which 10.71 g sugars.

How much sugar is in Terra, Real Vegetable Chips, Sweets Medley, Sweets Medley?

Per 100 g of Terra, Real Vegetable Chips, Sweets Medley, Sweets Medley there are 10.71 g sugars.

How much sodium (salt) is in Terra, Real Vegetable Chips, Sweets Medley, Sweets Medley?

Per 100 g of Terra, Real Vegetable Chips, Sweets Medley, Sweets Medley there are 375.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Terra, Real Vegetable Chips, Sweets Medley, Sweets Medley?

Per 100 g of Terra, Real Vegetable Chips, Sweets Medley, Sweets Medley there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Terra, Real Vegetable Chips, Sweets Medley, Sweets Medley?

The main ingredients in Terra, Real Vegetable Chips, Sweets Medley, Sweets Medley are: Batata, Expeller Pressed Canola Oil Safflower Oil Sunflower Oil, Purple Sweet Potato, Sea Salt, Sweet Potato.

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Level of processing

1
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5 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

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