Blueberry Pancake & Waffle Mix — Nutrition Facts & Ingredients
- Calories
- 160per serving
- Protein
- 9.1 gper 100 g
- Carbs
- 68.2 gper 100 g
- Fat
- 3.4 gper 100 g
Where to buy
Per serving (2 Pancakes Dry Mix, 44 g): 160 calories. Per 100 g: 364 calories, 9.1 g protein, 3.4 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 25% DV (high at 20% DV or more)
Nutrition Facts
Serving size2 Pancakes Dry Mix (44g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Blueberry Pancake & Waffle Mix
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Baking Soda, Blueberry, Blueberry Flavored Flakes, Blueberry Powder, Buttermilk Powder, Cane Sugar, Corn Starch, Fruit And Vegetable Juice, Malic Acid, Maltodextrin, Monocalcium Phosphate, Natural Blueberry Flavor, Natural Flavors, Palm Fruit, Palm Kernel, Salt, Sodium Citrate, Sugar, Sunflower Lecithin, Vegetable Oil, Wheat Flour
Frequently asked questions
How many calories are in Blueberry Pancake & Waffle Mix?
Per 100 g of Blueberry Pancake & Waffle Mix there are 364 calories.
How much protein is in Blueberry Pancake & Waffle Mix?
Per 100 g of Blueberry Pancake & Waffle Mix there are 9.09 g protein.
How many carbohydrates are in Blueberry Pancake & Waffle Mix?
Per 100 g of Blueberry Pancake & Waffle Mix there are 68.18 g carbohydrates. Of which 6.82 g sugars.
How much sugar is in Blueberry Pancake & Waffle Mix?
Per 100 g of Blueberry Pancake & Waffle Mix there are 6.82 g sugars.
How much sodium (salt) is in Blueberry Pancake & Waffle Mix?
Per 100 g of Blueberry Pancake & Waffle Mix there are 1318.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Blueberry Pancake & Waffle Mix?
Per 100 g of Blueberry Pancake & Waffle Mix there are 2.3 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Blueberry Pancake & Waffle Mix?
The main ingredients in Blueberry Pancake & Waffle Mix are: Baking Soda, Blueberry, Blueberry Flavored Flakes, Blueberry Powder, Buttermilk Powder.
Reviews
Similar products
Level of processing
Health checks
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from Maple Grove Farms Of Vermont Inc.
Nutrition facts for other products from Maple Grove Farms Of Vermont Inc.:
- Emeril's, Alfredo Sauce, Four Cheese, Four Cheese
- Maple Grove Farms Of Vermont, Dressing, Italian White Balsamic, Italian White Balsamic
- Maple Grove Farms Of Vermont, Fat Free Dressing, Lime Basil, Lime Basil
- Maple Grove Farms Of Vermont, Wasabi Dijon Dressing, Mustard, Mustard
- Maple Grove Farms Of Vermont, Balsamic Dressing, Cranberry, Cranberry
- Sugar Free Dressing, Tomato Basil