BAR S

Classic Chopped Ham — Nutrition Facts & Ingredients

UPC 1597135 Manufacturer: Bar-S Foods Co. Pepperoni, Salami & Cold Cuts Updated Sep 27, 2026

Classic Chopped Ham
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
80per serving
Protein
9.4 gper 100 g
Carbs
9.4 gper 100 g
Fat
15.6 gper 100 g

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Per serving (1 SLICE, 32 g): 80 calories. Per 100 g: 250 calories, 9.4 g protein, 15.6 g fat.

Label highlights:

Nutrition Facts

Serving size1 SLICE (32g)

Amount per servingCalories
80
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 15.0mg 5%
Sodium 260mg 11%
Total Carbohydrate 3.0g 1%
Dietary Fiber 0g 0%
Total Sugars 2g
Protein 3.0g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

250 calories in 100 g
Protein9.4 g
Carbohydrates9.4 g
Sugars6.2 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)9.4g
Fat15.6 g
Saturated fat6.2 g
Trans fat0 g
Cholesterol47 mg
Sodium812 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Classic Chopped Ham

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Corn Syrup, Dextrose, Ham, Modified Corn Starch, Potassium Acetate, Potassium Chloride, Potassium Lactate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphates, The Following: Salt, Water

Frequently asked questions

How many calories are in Classic Chopped Ham?

Per 100 g of Classic Chopped Ham there are 250 calories.

How much protein is in Classic Chopped Ham?

Per 100 g of Classic Chopped Ham there are 9.38 g protein.

How many carbohydrates are in Classic Chopped Ham?

Per 100 g of Classic Chopped Ham there are 9.38 g carbohydrates. Of which 6.25 g sugars.

How much sugar is in Classic Chopped Ham?

Per 100 g of Classic Chopped Ham there are 6.25 g sugars.

How much sodium (salt) is in Classic Chopped Ham?

Per 100 g of Classic Chopped Ham there are 812.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Classic Chopped Ham?

Per 100 g of Classic Chopped Ham there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Classic Chopped Ham?

The main ingredients in Classic Chopped Ham are: Corn Syrup, Dextrose, Ham, Modified Corn Starch, Potassium Acetate.

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Level of processing

4
Highly Processed
13 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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