2% Lowfat Small Curd Cottage Cheese — Nutrition Facts & Ingredients
Per serving (1/2 cup, 113 g): 90 calories. Per 100 g: 80 calories, 10.6 g protein, 2.2 g fat.
Nutrition Facts
Serving size1/2 cup (113g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Cultured Pasteurized Grade A Fat Free Milk, Maltodextrin, Pasteurized Milk And Cream, Salt
Allergens
Contains: 2 Percent Or Less Of: Tricalcium Phosphate, Grade A Whey, Citric Acid, Guar Gum, Potassium Sorbate (preservative, Carrageenan, Locust Bean Gum, Polysorbate 80, Dextrose, Vitamin A Palmitate, Carbon Dioxide (to Help Maintain Freshness, Grade A Non-fat Dry Milk Powder, Cultured Grade A Non-fat Dry Milk Powder
Frequently asked questions
How many calories are in 2% Lowfat Small Curd Cottage Cheese?
Per 100 g of 2% Lowfat Small Curd Cottage Cheese there are 80 calories.
How much protein is in 2% Lowfat Small Curd Cottage Cheese?
Per 100 g of 2% Lowfat Small Curd Cottage Cheese there are 10.62 g protein.
How many carbohydrates are in 2% Lowfat Small Curd Cottage Cheese?
Per 100 g of 2% Lowfat Small Curd Cottage Cheese there are 3.54 g carbohydrates. Of which 3.54 g sugars.
How much sugar is in 2% Lowfat Small Curd Cottage Cheese?
Per 100 g of 2% Lowfat Small Curd Cottage Cheese there are 3.54 g sugars.
How much sodium (salt) is in 2% Lowfat Small Curd Cottage Cheese?
Per 100 g of 2% Lowfat Small Curd Cottage Cheese there are 372.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in 2% Lowfat Small Curd Cottage Cheese?
Per 100 g of 2% Lowfat Small Curd Cottage Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in 2% Lowfat Small Curd Cottage Cheese?
The main ingredients in 2% Lowfat Small Curd Cottage Cheese are: Cultured Pasteurized Grade A Fat Free Milk, Maltodextrin, Pasteurized Milk And Cream, Salt.
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