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Sunny Day Mix — Nutrition Facts & Ingredients

UPC 710718100038 Manufacturer: Light Sweet Crude, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (2 ONZ, 56 g): 170 calories. Per 100 g: 304 calories, 7.1 g protein, 25 g fat.

Label highlights:

Nutrition Facts

Serving size2 ONZ (56g)

Amount per servingCalories
170
% Daily Value*
Total Fat 14g 18%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 9.0g 3%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g
Protein 4.0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

304 calories in 100 g
Protein7.1 g
Carbohydrates16.1 g
Sugars7.1 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)12.5g
Fat25 g
Saturated fat5.4 g
Trans fat0 g
Cholesterol0 mg
Sodium339 mg

Where to buy

Search on Amazon for Sunny Day Mix

Prices and availability are set by the retailer.

Ingredients

Cashews, Cocoa Butteralmonds, Cocoa Liquor, Darkchocolate Chips, Roasted Hazelnuts, Salt, Sugar, Sunflower Oil, Sunflower Seeds

Frequently asked questions

How many calories are in Sunny Day Mix?

Per 100 g of Sunny Day Mix there are 304 calories.

How much protein is in Sunny Day Mix?

Per 100 g of Sunny Day Mix there are 7.14 g protein.

How many carbohydrates are in Sunny Day Mix?

Per 100 g of Sunny Day Mix there are 16.07 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Sunny Day Mix?

Per 100 g of Sunny Day Mix there are 7.14 g sugars.

How much sodium (salt) is in Sunny Day Mix?

Per 100 g of Sunny Day Mix there are 339.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sunny Day Mix?

Per 100 g of Sunny Day Mix there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sunny Day Mix?

The main ingredients in Sunny Day Mix are: Cashews, Cocoa Butteralmonds, Cocoa Liquor, Darkchocolate Chips, Roasted Hazelnuts.

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Level of processing

2
Minimally Processed
9 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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