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Raw Power Mix — Nutrition Facts & Ingredients

UPC 710718100458 Manufacturer: Light Sweet Crude, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (2 ONZ, 56 g): 280 calories. Per 100 g: 500 calories, 14.3 g protein, 35.7 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 ONZ (56g)

Amount per servingCalories
280
% Daily Value*
Total Fat 20.0g 26%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 22.0g 8%
Dietary Fiber 4.0g 14%
Total Sugars 14g
Protein 8.0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein14.3 g
Carbohydrates39.3 g
Sugars25 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)32.2g
Fat35.7 g
Saturated fat7.1 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg

Where to buy

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Ingredients

Almonds, Coconut, Pineapple, Pumpkin Seed, Raisins, Sunflower Seeds, Walnuts

Frequently asked questions

How many calories are in Raw Power Mix?

Per 100 g of Raw Power Mix there are 500 calories.

How much protein is in Raw Power Mix?

Per 100 g of Raw Power Mix there are 14.29 g protein.

How many carbohydrates are in Raw Power Mix?

Per 100 g of Raw Power Mix there are 39.29 g carbohydrates. Of which 25.0 g sugars.

How much sugar is in Raw Power Mix?

Per 100 g of Raw Power Mix there are 25.0 g sugars.

How much sodium (salt) is in Raw Power Mix?

Per 100 g of Raw Power Mix there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Raw Power Mix?

Per 100 g of Raw Power Mix there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Raw Power Mix?

The main ingredients in Raw Power Mix are: Almonds, Coconut, Pineapple, Pumpkin Seed, Raisins.

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Level of processing

2
Minimally Processed
7 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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