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Bar-B-Q Roasted & Salted Sunflower Seeds, Bar-B-Q — Nutrition Facts & Ingredients

UPC 26200772387 Manufacturer: Conagra Foods-Snack Foods Group Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
150per serving
Protein
26.1 gper 100 g
Carbs
17.4 gper 100 g
Fat
52.2 gper 100 g

Where to buy

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Per serving (1 PACKAGE, PER CONTAINER, 23 g): 150 calories. Per 100 g: 652 calories, 26.1 g protein, 52.2 g fat.

Label highlights:

Nutrition Facts

Serving size1 PACKAGE, PER CONTAINER (23g)

Amount per servingCalories
150
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 4g 1%
Dietary Fiber 2.0g 7%
Total Sugars 1g
Protein 6.0g
Calcium 0mg 0%
Iron 1.1mg 6%
Potassium 180mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

652 calories in 100 g
Protein26.1 g
Carbohydrates17.4 g
Sugars4.3 g
Dietary fiber8.7 g
Net carbs (carbohydrates minus fiber)8.7g
Fat52.2 g
Saturated fat6.5 g
Trans fat0 g
Cholesterol0 mg
Sodium435 mg
Calcium0 mg
Potassium783 mg
Iron4.7 mg

Where to buy Bar-B-Q Roasted & Salted Sunflower Seeds, Bar-B-Q

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Citric Acid, Garlic Powder, Maltodextrin, Molasses, Molasses Powder, Natural Flavors Including Smoke, Oleoresin Paprika, Onion Powder, Paprika, Partially Hydrogenated Soybean Oil, Salt, Spice Yeast Extract, Sugar, Sunflower Seeds, The Following: Whey Powder, Tomato Powder

Frequently asked questions

How many calories are in Bar-B-Q Roasted & Salted Sunflower Seeds, Bar-B-Q?

Per 100 g of Bar-B-Q Roasted & Salted Sunflower Seeds, Bar-B-Q there are 652 calories.

How much protein is in Bar-B-Q Roasted & Salted Sunflower Seeds, Bar-B-Q?

Per 100 g of Bar-B-Q Roasted & Salted Sunflower Seeds, Bar-B-Q there are 26.09 g protein.

How many carbohydrates are in Bar-B-Q Roasted & Salted Sunflower Seeds, Bar-B-Q?

Per 100 g of Bar-B-Q Roasted & Salted Sunflower Seeds, Bar-B-Q there are 17.39 g carbohydrates. Of which 4.35 g sugars.

How much sugar is in Bar-B-Q Roasted & Salted Sunflower Seeds, Bar-B-Q?

Per 100 g of Bar-B-Q Roasted & Salted Sunflower Seeds, Bar-B-Q there are 4.35 g sugars.

How much sodium (salt) is in Bar-B-Q Roasted & Salted Sunflower Seeds, Bar-B-Q?

Per 100 g of Bar-B-Q Roasted & Salted Sunflower Seeds, Bar-B-Q there are 435.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Bar-B-Q Roasted & Salted Sunflower Seeds, Bar-B-Q?

Per 100 g of Bar-B-Q Roasted & Salted Sunflower Seeds, Bar-B-Q there are 8.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Bar-B-Q Roasted & Salted Sunflower Seeds, Bar-B-Q?

The main ingredients in Bar-B-Q Roasted & Salted Sunflower Seeds, Bar-B-Q are: Citric Acid, Garlic Powder, Maltodextrin, Molasses, Molasses Powder.

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