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Plain Whole Milk Yogurt, Plain — Nutrition Facts & Ingredients

UPC 41190470785 Manufacturer: Wakefern Food Corporation Yogurt Updated Sep 27, 2026

Plain Whole Milk Yogurt, Plain
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
121per serving
Protein
4.1 gper 100 g
Carbs
5.9 gper 100 g
Fat
2.9 gper 100 g

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Per serving (2/3 cup, 170 g): 121 calories. Per 100 g: 71 calories, 4.1 g protein, 2.9 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2/3 cup (170g)

Amount per servingCalories
121
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 25.5mg 8%
Sodium 95.2mg 4%
Total Carbohydrate 10.0g 4%
Dietary Fiber 0g 0%
Total Sugars 10.0g
Includes 0g Added Sugars 0%
Protein 7.0g
Vitamin D 1.7mcg 8%
Calcium 250mg 19%
Iron 0mg 0%
Potassium 330mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

71 calories in 100 g
Protein4.1 g
Carbohydrates5.9 g
Sugars5.9 g
Added sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)5.9g
Fat2.9 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol15 mg
Sodium56 mg
Calcium147 mg
Potassium194 mg
Iron0 mg
Vitamin D1 mcg

Where to buy Plain Whole Milk Yogurt, Plain

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cultured Pasteurized Grade A Milk, Nonfat Dry Milk

Frequently asked questions

How many calories are in Plain Whole Milk Yogurt, Plain?

Per 100 g of Plain Whole Milk Yogurt, Plain there are 71 calories.

How much protein is in Plain Whole Milk Yogurt, Plain?

Per 100 g of Plain Whole Milk Yogurt, Plain there are 4.12 g protein.

How many carbohydrates are in Plain Whole Milk Yogurt, Plain?

Per 100 g of Plain Whole Milk Yogurt, Plain there are 5.88 g carbohydrates. Of which 5.88 g sugars.

How much sugar is in Plain Whole Milk Yogurt, Plain?

Per 100 g of Plain Whole Milk Yogurt, Plain there are 5.88 g sugars.

How much sodium (salt) is in Plain Whole Milk Yogurt, Plain?

Per 100 g of Plain Whole Milk Yogurt, Plain there are 56.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Plain Whole Milk Yogurt, Plain?

Per 100 g of Plain Whole Milk Yogurt, Plain there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Plain Whole Milk Yogurt, Plain?

The main ingredients in Plain Whole Milk Yogurt, Plain are: Cultured Pasteurized Grade A Milk, Nonfat Dry Milk.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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