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Green Boiled Peanuts, Green — Nutrition Facts & Ingredients

UPC 41443110949 Manufacturer: Holmes Canning Company Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (0.25 cup, 34 g): 90 calories. Per 100 g: 265 calories, 11.8 g protein, 20.6 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (34g)

Amount per servingCalories
90
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 320mg 14%
Total Carbohydrate 4.0g 1%
Dietary Fiber 4.0g 14%
Total Sugars 0g
Protein 4.0g
Calcium 20.1mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

265 calories in 100 g
Protein11.8 g
Carbohydrates11.8 g
Sugars0 g
Dietary fiber11.8 g
Net carbs (carbohydrates minus fiber)-0.0g
Fat20.6 g
Saturated fat4.4 g
Trans fat0 g
Cholesterol0 mg
Sodium941 mg
Calcium59 mg
Iron1.1 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Green Boiled Peanuts, Salt And Erythorbic Acid, Water

Frequently asked questions

How many calories are in Green Boiled Peanuts, Green?

Per 100 g of Green Boiled Peanuts, Green there are 265 calories.

How much protein is in Green Boiled Peanuts, Green?

Per 100 g of Green Boiled Peanuts, Green there are 11.76 g protein.

How many carbohydrates are in Green Boiled Peanuts, Green?

Per 100 g of Green Boiled Peanuts, Green there are 11.76 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Green Boiled Peanuts, Green?

Per 100 g of Green Boiled Peanuts, Green there are 0.0 g sugars.

How much sodium (salt) is in Green Boiled Peanuts, Green?

Per 100 g of Green Boiled Peanuts, Green there are 941.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Green Boiled Peanuts, Green?

Per 100 g of Green Boiled Peanuts, Green there are 11.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Green Boiled Peanuts, Green?

The main ingredients in Green Boiled Peanuts, Green are: Green Boiled Peanuts, Salt And Erythorbic Acid, Water.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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