HILLSHIRE FARM

Black Forest Ultra Thin Ham, Black Forest — Nutrition Facts & Ingredients

UPC 44500329537 Manufacturer: The Hillshire Brands Company Pepperoni, Salami & Cold Cuts Updated Sep 27, 2026

Black Forest Ultra Thin Ham, Black Forest
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (2 oz, 56 g): 60 calories. Per 100 g: 107 calories, 16.1 g protein, 4.5 g fat.

Label highlights: High in sodium — 27% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 27% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 oz (56g)

Amount per servingCalories
60
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 25.2mg 8%
Sodium 610mg 27%
Total Carbohydrate 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 9.0g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

107 calories in 100 g
Protein16.1 g
Carbohydrates1.8 g
Sugars1.8 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)1.8g
Fat4.5 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol45 mg
Sodium1089 mg
Calcium0 mg
Iron0.6 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Citric Acid, Contains 2% Or Less Salt, Dextrose, Ham, Including Celery Juice Powder, Natural Flavorings, Sea Salt, Sodium Phosphate, Sugar, Vinegar, Water

Frequently asked questions

How many calories are in Black Forest Ultra Thin Ham, Black Forest?

Per 100 g of Black Forest Ultra Thin Ham, Black Forest there are 107 calories.

How much protein is in Black Forest Ultra Thin Ham, Black Forest?

Per 100 g of Black Forest Ultra Thin Ham, Black Forest there are 16.07 g protein.

How many carbohydrates are in Black Forest Ultra Thin Ham, Black Forest?

Per 100 g of Black Forest Ultra Thin Ham, Black Forest there are 1.79 g carbohydrates. Of which 1.79 g sugars.

How much sugar is in Black Forest Ultra Thin Ham, Black Forest?

Per 100 g of Black Forest Ultra Thin Ham, Black Forest there are 1.79 g sugars.

How much sodium (salt) is in Black Forest Ultra Thin Ham, Black Forest?

Per 100 g of Black Forest Ultra Thin Ham, Black Forest there are 1089.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Black Forest Ultra Thin Ham, Black Forest?

Per 100 g of Black Forest Ultra Thin Ham, Black Forest there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Black Forest Ultra Thin Ham, Black Forest?

The main ingredients in Black Forest Ultra Thin Ham, Black Forest are: Citric Acid, Contains 2% Or Less Salt, Dextrose, Ham, Including Celery Juice Powder.

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Level of processing

3
Processed
11 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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