KIND

Almond Cranberry & Cashew Nuts & Fruit Clusters — Nutrition Facts & Ingredients

UPC 602652285370 Manufacturer: KIND Inc. Chocolate Updated Sep 27, 2026

Per serving (1/3 cup (30g), 30 g): 130 calories. Per 100 g: 433 calories, 13.3 g protein, 33.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/3 cup (30g) (30g)

Amount per servingCalories
130
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 50.1mg 2%
Total Carbohydrate 13.0g 5%
Dietary Fiber 2.0g 7%
Total Sugars 8.0g
Includes 7.0g Added Sugars 14%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 45mg 3%
Iron 1.0mg 6%
Potassium 146mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

433 calories in 100 g
Protein13.3 g
Carbohydrates43.3 g
Sugars26.7 g
Added sugars23.3 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)36.6g
Fat33.3 g
Saturated fat3.3 g
Trans fat0 g
Cholesterol0 mg
Sodium167 mg
Calcium150 mg
Potassium487 mg
Iron3.3 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Almond Cranberry & Cashew Nuts & Fruit Clusters

Prices and availability are set by the retailer.

Ingredients

Almonds, Brown Rice Syrup, Cashews, Cranberries, Dried Cranberries, Sea Salt, Sugar, Sunflower Oil

Frequently asked questions

How many calories are in Almond Cranberry & Cashew Nuts & Fruit Clusters?

Per 100 g of Almond Cranberry & Cashew Nuts & Fruit Clusters there are 433 calories.

How much protein is in Almond Cranberry & Cashew Nuts & Fruit Clusters?

Per 100 g of Almond Cranberry & Cashew Nuts & Fruit Clusters there are 13.33 g protein.

How many carbohydrates are in Almond Cranberry & Cashew Nuts & Fruit Clusters?

Per 100 g of Almond Cranberry & Cashew Nuts & Fruit Clusters there are 43.33 g carbohydrates. Of which 26.67 g sugars.

How much sugar is in Almond Cranberry & Cashew Nuts & Fruit Clusters?

Per 100 g of Almond Cranberry & Cashew Nuts & Fruit Clusters there are 26.67 g sugars.

How much sodium (salt) is in Almond Cranberry & Cashew Nuts & Fruit Clusters?

Per 100 g of Almond Cranberry & Cashew Nuts & Fruit Clusters there are 167.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Almond Cranberry & Cashew Nuts & Fruit Clusters?

Per 100 g of Almond Cranberry & Cashew Nuts & Fruit Clusters there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Almond Cranberry & Cashew Nuts & Fruit Clusters?

The main ingredients in Almond Cranberry & Cashew Nuts & Fruit Clusters are: Almonds, Brown Rice Syrup, Cashews, Cranberries, Dried Cranberries.

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