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Whole Wheat Rusk Toast — Nutrition Facts & Ingredients

UPC 616618020103 Manufacturer: Adria Imports Inc. Cookies & Biscuits Updated Sep 27, 2026

Whole Wheat Rusk Toast
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
120per serving
Protein
12.9 gper 100 g
Carbs
67.7 gper 100 g
Fat
6.5 gper 100 g

Where to buy

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Per serving (4 toasts 1.1 oz. (31g) , 31 g): 120 calories. Per 100 g: 387 calories, 12.9 g protein, 6.5 g fat.

Label highlights:

Nutrition Facts

Serving size4 toasts 1.1 oz. (31g) (31g)

Amount per servingCalories
120
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1.0g 5%
Trans Fat 0.5g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 21.0g 8%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 4.0g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

387 calories in 100 g
Protein12.9 g
Carbohydrates67.7 g
Sugars3.2 g
Dietary fiber6.5 g
Net carbs (carbohydrates minus fiber)61.2g
Fat6.5 g
Saturated fat3.2 g
Trans fat1.6 g
Cholesterol0 mg
Sodium806 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Whole Wheat Rusk Toast

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Ascorbic Acid, Flour Treatment Agent, L-cystein, Palm Oil, Salt, Vegetable Fat, Vinegar, Wheat Flour, Wheat Gluten, Wheat Malt Flour, Whole Wheat Flour 40, Yeast

Frequently asked questions

How many calories are in Whole Wheat Rusk Toast?

Per 100 g of Whole Wheat Rusk Toast there are 387 calories.

How much protein is in Whole Wheat Rusk Toast?

Per 100 g of Whole Wheat Rusk Toast there are 12.9 g protein.

How many carbohydrates are in Whole Wheat Rusk Toast?

Per 100 g of Whole Wheat Rusk Toast there are 67.74 g carbohydrates. Of which 3.23 g sugars.

How much sugar is in Whole Wheat Rusk Toast?

Per 100 g of Whole Wheat Rusk Toast there are 3.23 g sugars.

How much sodium (salt) is in Whole Wheat Rusk Toast?

Per 100 g of Whole Wheat Rusk Toast there are 806.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Wheat Rusk Toast?

Per 100 g of Whole Wheat Rusk Toast there are 6.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Wheat Rusk Toast?

The main ingredients in Whole Wheat Rusk Toast are: Ascorbic Acid, Flour Treatment Agent, L-cystein, Palm Oil, Salt.

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Level of processing

3
Processed
12 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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