RACIOPPI'S

Original Taralles — Nutrition Facts & Ingredients

UPC 722516001004 Manufacturer: Racioppi's Taralles Inc. Cookies & Biscuits Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 Piece (30g), 30 g): 100 calories. Per 100 g: 333 calories, 13.3 g protein, 11.7 g fat.

Label highlights:

Nutrition Facts

Serving size1 Piece (30g) (30g)

Amount per servingCalories

100

% Daily Value*

Total Fat 3.5g 4%

Saturated Fat 1.0g 5%

Trans Fat 0.1g

Cholesterol 0mg 0%

Sodium 220mg 10%

Total Carbohydrate 15g 5%

Dietary Fiber 2.0g 7%

Total Sugars 1.0g

Protein 4.0g

Calcium 0mg 0%

Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

333 calories in 100 g

Protein13.3 g

Carbohydrates50 g

Sugars3.3 g

Dietary fiber6.7 g

Net carbs (carbohydrates minus fiber)43.3g

Fat11.7 g

Saturated fat3.3 g

Trans fat0.3 g

Cholesterol0 mg

Sodium733 mg

Calcium0 mg

Iron0 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Fennel Seeds, Flour, Oil, Pepper, Salt, Shortening, Veg, Yeast

Frequently asked questions

How many calories are in Original Taralles?

Per 100 g of Original Taralles there are 333 calories.

How much protein is in Original Taralles?

Per 100 g of Original Taralles there are 13.33 g protein.

How many carbohydrates are in Original Taralles?

Per 100 g of Original Taralles there are 50.0 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Original Taralles?

Per 100 g of Original Taralles there are 3.33 g sugars.

How much sodium (salt) is in Original Taralles?

Per 100 g of Original Taralles there are 733.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Original Taralles?

Per 100 g of Original Taralles there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Original Taralles?

The main ingredients in Original Taralles are: Fennel Seeds, Flour, Oil, Pepper, Salt.

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Level of processing

Minimally Processed

8 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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