CHATEAU

Potato Dumplings — Nutrition Facts & Ingredients

UPC 72652001537 Manufacturer: Chateau Food Products, Inc. Frozen Prepared Sides Updated Sep 27, 2026

Per serving (1 DUMPLINGS, 65 g): 130 calories. Per 100 g: 200 calories, 6 g protein, 12.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 DUMPLINGS (65g)

Amount per servingCalories
130
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 18.2mg 6%
Sodium 315mg 14%
Total Carbohydrate 28.0g 10%
Dietary Fiber 1.4g 5%
Total Sugars 2.0g
Protein 3.9g
Calcium 20.1mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

200 calories in 100 g
Protein6 g
Carbohydrates43.1 g
Sugars3.1 g
Dietary fiber2.2 g
Net carbs (carbohydrates minus fiber)40.9g
Fat12.3 g
Saturated fat3.1 g
Trans fat0 g
Cholesterol28 mg
Sodium485 mg
Calcium31 mg
Iron2.2 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Baking Soda, BHA, Cellulose Gum, Citric Acid, Corn Flour, EDTA, Eggs, Extra Grade Sweet Whey, Lecithin, Malted Barley Flour, Milk, Mono- And Diglycerides, Onion Ganules, Rehydrated Potato Ganules, Salt, Sodium Acid Pyrophosphate, Sodium Bisulfite, Soy Bean Oil, Spices, Sugar, Water, Wheat Flour, Yeast

Frequently asked questions

How many calories are in Potato Dumplings?

Per 100 g of Potato Dumplings there are 200 calories.

How much protein is in Potato Dumplings?

Per 100 g of Potato Dumplings there are 6.0 g protein.

How many carbohydrates are in Potato Dumplings?

Per 100 g of Potato Dumplings there are 43.08 g carbohydrates. Of which 3.08 g sugars.

How much sugar is in Potato Dumplings?

Per 100 g of Potato Dumplings there are 3.08 g sugars.

How much sodium (salt) is in Potato Dumplings?

Per 100 g of Potato Dumplings there are 485.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Potato Dumplings?

Per 100 g of Potato Dumplings there are 2.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Potato Dumplings?

The main ingredients in Potato Dumplings are: Baking Soda, BHA, Cellulose Gum, Citric Acid, Corn Flour.

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Level of processing

4
Highly Processed
23 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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