Spinach Quinoa — Nutrition Facts & Ingredients
- Calories
- 150per serving
- Protein
- 13.9 gper 100 g
- Carbs
- 65.1 gper 100 g
- Fat
- 4.7 gper 100 g
Where to buy
Per serving (1/4 cup (43g), 43 g): 150 calories. Per 100 g: 349 calories, 13.9 g protein, 4.7 g fat.
Nutrition Facts
Serving size1/4 cup (43g) (43g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Spinach Quinoa
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Carrots, Currants, Onions, Prewashed Quinoa With Dried Vegetables, Salt, Spices, Spinach
Frequently asked questions
How many calories are in Spinach Quinoa?
Per 100 g of Spinach Quinoa there are 349 calories.
How much protein is in Spinach Quinoa?
Per 100 g of Spinach Quinoa there are 13.95 g protein.
How many carbohydrates are in Spinach Quinoa?
Per 100 g of Spinach Quinoa there are 65.12 g carbohydrates. Of which 11.63 g sugars.
How much sugar is in Spinach Quinoa?
Per 100 g of Spinach Quinoa there are 11.63 g sugars.
How much sodium (salt) is in Spinach Quinoa?
Per 100 g of Spinach Quinoa there are 349.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Spinach Quinoa?
Per 100 g of Spinach Quinoa there are 9.3 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Spinach Quinoa?
The main ingredients in Spinach Quinoa are: Carrots, Currants, Onions, Prewashed Quinoa With Dried Vegetables, Salt.
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