SNIP CHIPS

Cheezy Herb Truffle Parsnip-Coconut Snack Mix — Nutrition Facts & Ingredients

UPC 850370005002 Manufacturer: Be Well Foods, LLC Other Snacks Updated Sep 27, 2026

Cheezy Herb Truffle Parsnip-Coconut Snack Mix
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
59per serving
Protein
3.6 gper 100 g
Carbs
17.9 gper 100 g
Fat
14.3 gper 100 g

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Per serving (1 ONZ, 28 g): 59 calories. Per 100 g: 211 calories, 3.6 g protein, 14.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
59
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 154mg 7%
Total Carbohydrate 5.0g 2%
Dietary Fiber 2.0g 7%
Total Sugars 1g
Protein 1g
Calcium 10.1mg 1%
Iron 0.5mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

211 calories in 100 g
Protein3.6 g
Carbohydrates17.9 g
Sugars3.6 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)10.8g
Fat14.3 g
Saturated fat7.1 g
Trans fat0 g
Cholesterol0 mg
Sodium550 mg
Calcium36 mg
Iron1.9 mg
Vitamin A161 mcg
Vitamin C27.9 mg

Where to buy Cheezy Herb Truffle Parsnip-Coconut Snack Mix

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Basil, Coconut Nectar, Himalayan Crystal Salt, Lemon Juice, Nutritional Yeast, Parsnips, Raw Cashews, Raw Coconut, Red Bell Pepper, Rosemary, Truffle Oil

Frequently asked questions

How many calories are in Cheezy Herb Truffle Parsnip-Coconut Snack Mix?

Per 100 g of Cheezy Herb Truffle Parsnip-Coconut Snack Mix there are 211 calories.

How much protein is in Cheezy Herb Truffle Parsnip-Coconut Snack Mix?

Per 100 g of Cheezy Herb Truffle Parsnip-Coconut Snack Mix there are 3.57 g protein.

How many carbohydrates are in Cheezy Herb Truffle Parsnip-Coconut Snack Mix?

Per 100 g of Cheezy Herb Truffle Parsnip-Coconut Snack Mix there are 17.86 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Cheezy Herb Truffle Parsnip-Coconut Snack Mix?

Per 100 g of Cheezy Herb Truffle Parsnip-Coconut Snack Mix there are 3.57 g sugars.

How much sodium (salt) is in Cheezy Herb Truffle Parsnip-Coconut Snack Mix?

Per 100 g of Cheezy Herb Truffle Parsnip-Coconut Snack Mix there are 550.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cheezy Herb Truffle Parsnip-Coconut Snack Mix?

Per 100 g of Cheezy Herb Truffle Parsnip-Coconut Snack Mix there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cheezy Herb Truffle Parsnip-Coconut Snack Mix?

The main ingredients in Cheezy Herb Truffle Parsnip-Coconut Snack Mix are: Basil, Coconut Nectar, Himalayan Crystal Salt, Lemon Juice, Nutritional Yeast.

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Level of processing

3
Processed
11 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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