Alternatives to Loaded Mashed Potatoes, Loaded Mashed

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

145Calories 4.0Protein 7.3Fat 4.0Sat. fat 0.8Sugars

120 alternatives, ordered by sugars, lowest first

  1. Publix Super Markets, Inc. Brown Rice −57 calories−2.0 g protein−4.0 g sat. fat−0.8 g sugars
    88Calories 2Protein 1.2Fat 0Sat. fat 0Sugars Compare Alternatives
  2. 92Calories 2.8Protein 1.6Fat 0.2Sat. fat 0Sugars Compare Alternatives
  3. Price Chopper Supermarkets Brown Rice, Brown −92 calories−2.3 g protein−4.0 g sat. fat−0.8 g sugars
    53Calories 1.8Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
  4. Harris-Teeter Inc. Brown Whole Grain 90 Second Quick Rice, Brown +12 calories−1.2 g protein−4.0 g sat. fat−0.8 g sugars
    157Calories 2.9Protein 2.1Fat 0Sat. fat 0Sugars Compare Alternatives
  5. Supervalu, Inc. Brown Whole Grain Rapid Rice +12 calories−1.2 g protein−4.0 g sat. fat−0.8 g sugars
    157Calories 2.9Protein 2.1Fat 0Sat. fat 0Sugars Compare Alternatives
  6. Uncle Ben's Inc. Brown Whole Grain Rice, Brown −9 calories−0.5 g protein−4.0 g sat. fat−0.8 g sugars
    136Calories 3.6Protein 2.1Fat 0Sat. fat 0Sugars Compare Alternatives
  7. Riviana Foods Inc. Butter & Sea Salt Jasmine Rice, Butter; Sea Salt +39 calories−0.8 g protein−3.2 g sat. fat−0.8 g sugars
    184Calories 3.2Protein 2Fat 0.8Sat. fat 0Sugars Compare Alternatives
  8. Camanchaca Inc. Butter Garlic Sauce Mussels −88 calories−0.7 g protein−2.7 g sat. fat−0.8 g sugars
    57Calories 3.3Protein 4.4Fat 1.3Sat. fat 0Sugars Compare Alternatives
  9. Sushi House, Inc. Cheddar Cheese Flavor Magic Pop, Cheddar Cheese +155 calories+16.0 g protein−4.0 g sat. fat−0.8 g sugars
    300Calories 20Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  10. Goya Foods, Inc. Cheese Pupusas, Cheese +103 calories+12.2 g protein−4.0 g sat. fat−0.8 g sugars
    248Calories 16.2Protein 10.5Fat 0Sat. fat 0Sugars Compare Alternatives
  11. General Mills, Inc. Chicken Flavored Gravy & Mashed Potatoes, Chicken +240 calories+3.7 g protein−4.0 g sat. fat−0.8 g sugars
    385Calories 7.7Protein 3.9Fat 0Sat. fat 0Sugars Compare Alternatives
  12. Riviana Foods Inc. Chicken Flavored Rice, Chicken +31 calories−4.0 g sat. fat−0.8 g sugars
    176Calories 4Protein 2Fat 0Sat. fat 0Sugars Compare Alternatives
  13. Atlantic Natural Foods LLC Chorizo −22 calories+6.5 g protein−3.2 g sat. fat−0.8 g sugars
    123Calories 10.5Protein 7.0Fat 0.9Sat. fat 0Sugars Compare Alternatives
  14. Riviana Foods Inc. Cilantro & Lime Jasmine Rice, Cilantro & Lime +40 calories−0.5 g protein−3.8 g sat. fat−0.8 g sugars
    185Calories 3.5Protein 2.2Fat 0.2Sat. fat 0Sugars Compare Alternatives
  15. Zatarain's Inc. Cilantro Lime Flavored Long Grain Rice With Lime & Spices, Cilantro Lime +212 calories+3.1 g protein−4.0 g sat. fat−0.8 g sugars
    357Calories 7.1Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  16. Classic In Bone Broth Rice Cooked +43 calories+1.4 g protein−4.0 g sat. fat−0.8 g sugars
    188Calories 5.5Protein 1.2Fat 0Sat. fat 0Sugars Compare Alternatives
  17. World Finer Foods, Inc. Classic Polenta +188 calories+2.6 g protein−4.0 g sat. fat−0.8 g sugars
    333Calories 6.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  18. Target Stores Coconut Basmati 90 Second Rice, Coconut Basmati +31 calories−0.8 g protein−4.0 g sat. fat−0.8 g sugars
    176Calories 3.2Protein 2.4Fat 0Sat. fat 0Sugars Compare Alternatives
  19. Sargento Foods Inc Colby + Monterey Jack Snacks +248 calories+21.0 g protein+17.4 g sat. fat−0.8 g sugars
    393Calories 25Protein 32.1Fat 21.4Sat. fat 0Sugars Compare Alternatives
  20. 286Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  21. DONGWON Cooked Black Rice −1.2 g protein−4.0 g sat. fat−0.8 g sugars
    145Calories 2.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  22. FRESH & EASY Cooked Brown Rice +17 calories−0.2 g protein−4.0 g sat. fat−0.8 g sugars
    162Calories 3.8Protein 1.4Fat 0Sat. fat 0Sugars Compare Alternatives
  23. Target Stores Cooked Pasta, Cavatappi −45 calories+1.5 g protein−4.0 g sat. fat−0.8 g sugars
    100Calories 5.5Protein 1Fat 0Sat. fat 0Sugars Compare Alternatives
  24. GS1 Mexico Cooked Pinto Beans −51 calories+4.5 g protein−4.0 g sat. fat−0.8 g sugars
    94Calories 8.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives

Back to Loaded Mashed Potatoes, Loaded Mashed

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.