Loaded Mashed Potatoes, Loaded Mashed — Nutrition Facts & Ingredients
Per serving (1/2 cup, 124 g): 180 calories. Per 100 g: 145 calories, 4.0 g protein, 7.3 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 21% DV (high at 20% DV or more)
- Saturated fat: 25% DV (high at 20% DV or more)
Nutrition Facts
Serving size1/2 cup (124g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
A Natural Antimicrobial, Black Pepper, Butter, Canola Oil, Cheese Cultures, Corn Starch, Cultured Celery Powder, Dehydrated Parsley, Enzymes, From Corn, Garlic Powder, Maltodextrin, Milk, Natural Flavors, Nisin, Nisin Preparation, Onion, Pasteurized Cultured Cream, Pasteurized Milk, Pork, Potatoes, Roasted Garlic, Roasted Garlic Base, Salt, Sour Cream, Sugar, Sweet Cream, Uncured Bacon, Water, White Cheddar Cheese, Whole Milk
Frequently asked questions
How many calories are in Loaded Mashed Potatoes, Loaded Mashed?
Per 100 g of Loaded Mashed Potatoes, Loaded Mashed there are 145 calories.
How much protein is in Loaded Mashed Potatoes, Loaded Mashed?
Per 100 g of Loaded Mashed Potatoes, Loaded Mashed there are 4.03 g protein.
How many carbohydrates are in Loaded Mashed Potatoes, Loaded Mashed?
Per 100 g of Loaded Mashed Potatoes, Loaded Mashed there are 16.13 g carbohydrates. Of which 0.81 g sugars.
How much sugar is in Loaded Mashed Potatoes, Loaded Mashed?
Per 100 g of Loaded Mashed Potatoes, Loaded Mashed there are 0.81 g sugars.
How much sodium (salt) is in Loaded Mashed Potatoes, Loaded Mashed?
Per 100 g of Loaded Mashed Potatoes, Loaded Mashed there are 387.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Loaded Mashed Potatoes, Loaded Mashed?
Per 100 g of Loaded Mashed Potatoes, Loaded Mashed there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Loaded Mashed Potatoes, Loaded Mashed?
The main ingredients in Loaded Mashed Potatoes, Loaded Mashed are: A Natural Antimicrobial, Black Pepper, Butter, Canola Oil, Cheese Cultures.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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