Alternatives to Sandwich

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Sandwich FRESH & EASY
345Calories 22.1Protein 20.4Fat 6.2Sat. fat 0Sugars

120 alternatives, ordered by sugars, lowest first

  1. 220Calories 6.6Protein 18.7Fat 6.6Sat. fat 0Sugars Compare Alternatives
  2. Schwartz Brothers Bakery Turkey & Colby Jack Half Sub Sandwich −172 calories−6.4 g protein−6.2 g sat. fat
    173Calories 15.7Protein 4.3Fat 0Sat. fat 0Sugars Compare Alternatives
  3. Taylor Fresh Foods, Inc. Turkey & Colby-Jack Half Sub −162 calories−5.5 g protein−6.2 g sat. fat
    183Calories 16.6Protein 4.6Fat 0Sat. fat 0Sugars Compare Alternatives
  4. 203Calories 17.8Protein 6.5Fat 4.0Sat. fat 0Sugars Compare Alternatives
  5. Triple 'B' Corporation Turkey & Swiss Baguette −167 calories−7.2 g protein−4.3 g sat. fat
    178Calories 14.9Protein 3.7Fat 1.9Sat. fat 0Sugars Compare Alternatives
  6. Home Fresh Foods, Inc. Turkey And Bacon Club On Multigrain −86 calories−5.5 g protein−4.6 g sat. fat
    259Calories 16.6Protein 6.7Fat 1.6Sat. fat 0Sugars Compare Alternatives
  7. Schwartz Brothers Bakery Turkey Club Ciabatta −116 calories+2.1 g protein−6.2 g sat. fat
    229Calories 24.2Protein 7.5Fat 0Sat. fat 0Sugars Compare Alternatives
  8. Taylor Fresh Foods, Inc. Turkey Club Ciabatta −101 calories+3.7 g protein−6.2 g sat. fat
    244Calories 25.8Protein 8.0Fat 0Sat. fat 0Sugars Compare Alternatives
  9. Taylor Fresh Foods, Inc. Turkey Club Half Sub −134 calories−5.8 g protein−6.2 g sat. fat
    211Calories 16.3Protein 6.6Fat 0Sat. fat 0Sugars Compare Alternatives
  10. 165Calories —Protein 3.1Fat —Sat. fat 0Sugars Compare Alternatives
  11. Gabila & Sons Manufacturing Gabila's Potato Knishes, 3 Count, 12 Oz −292 calories−20.7 g protein−6.2 g sat. fat+0.3 g sugars
    53Calories 1.5Protein 0.7Fat 0Sat. fat 0.3Sugars Compare Alternatives
  12. Renaissance Food Group, LLC Deluxe Roast Beef −137 calories−4.7 g protein−2.8 g sat. fat+0.4 g sugars
    208Calories 17.5Protein 6.0Fat 3.4Sat. fat 0.4Sugars Compare Alternatives
  13. Hearthside USA, LLC Corned Beef On Marble Rye −91 calories−4.5 g protein−3.1 g sat. fat+0.4 g sugars
    254Calories 17.6Protein 7.8Fat 3.1Sat. fat 0.4Sugars Compare Alternatives
  14. Taylor Fresh Foods, Inc. Italian-Style Half Sub −98 calories−9.2 g protein−3.1 g sat. fat+0.4 g sugars
    247Calories 12.9Protein 12.9Fat 3.1Sat. fat 0.4Sugars Compare Alternatives
  15. Taylor Fresh Foods, Inc. Mediterranean Grilled Chicken Sandwich, Mediterranean Grilled Chicken −192 calories−8.0 g protein−4.4 g sat. fat+0.4 g sugars
    153Calories 14.1Protein 3.5Fat 1.8Sat. fat 0.4Sugars Compare Alternatives
  16. Taylor Fresh Foods, Inc. Oven Roasted Turkey Half Sub −157 calories−5.3 g protein−4.2 g sat. fat+0.4 g sugars
    188Calories 16.9Protein 4.7Fat 2.0Sat. fat 0.4Sugars Compare Alternatives
  17. Publix Super Markets, Inc. Roast Beef & Swiss Sandwich −125 calories−4.5 g protein−2.3 g sat. fat+0.4 g sugars
    220Calories 17.6Protein 8.2Fat 3.9Sat. fat 0.4Sugars Compare Alternatives
  18. Ukrop's Homestyle Foods, LLC Roasted Turkey & Colby Jack Half Sub −157 calories−5.3 g protein−4.2 g sat. fat+0.4 g sugars
    188Calories 16.9Protein 4.7Fat 2.0Sat. fat 0.4Sugars Compare Alternatives
  19. The Kroger Co. Roasted Turkey & Colby Jack Half Sub −165 calories−7.6 g protein−4.2 g sat. fat+0.4 g sugars
    180Calories 14.5Protein 4.7Fat 2.0Sat. fat 0.4Sugars Compare Alternatives
  20. Taylor Fresh Foods, Inc. Roasted Turkey & Colby Jack Half Sub −157 calories−5.3 g protein−4.2 g sat. fat+0.4 g sugars
    188Calories 16.9Protein 4.7Fat 2.0Sat. fat 0.4Sugars Compare Alternatives
  21. Buus Inc. Roasted Turkey & Colby Jack Half Sub −157 calories−5.3 g protein−4.2 g sat. fat+0.4 g sugars
    188Calories 16.9Protein 4.7Fat 2.0Sat. fat 0.4Sugars Compare Alternatives
  22. Renaissance Food Group, LLC Turkey Sub −153 calories−5.3 g protein−4.2 g sat. fat+0.4 g sugars
    192Calories 16.9Protein 5.1Fat 2.0Sat. fat 0.4Sugars Compare Alternatives
  23. 239Calories 10.5Protein 13.4Fat 4.9Sat. fat 0.4Sugars Compare Alternatives
  24. Triple 'B' Corporation Roast Beef & Cheddar Baguette −142 calories−6.8 g protein−3.3 g sat. fat+0.4 g sugars
    203Calories 15.3Protein 5.8Fat 2.9Sat. fat 0.4Sugars Compare Alternatives

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Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.