REAL FOODS

Turkey Club Half Sub — Nutrition Facts & Ingredients

UPC 30223012108 Manufacturer: Taylor Fresh Foods, Inc. Prepared Subs & Sandwiches Updated Sep 27, 2026

Per serving (1 SANDWICH, 227 g): 479 calories. Per 100 g: 211 calories, 16.3 g protein, 6.6 g fat.

Label highlights: High in sodium — 77% DV per serving High in cholesterol — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 77% DV (high at 20% DV or more)
  • Cholesterol: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 SANDWICH (227g)

Amount per servingCalories
479
% Daily Value*
Total Fat 15.0g 19%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 74.9mg 25%
Sodium 1771mg 77%
Total Carbohydrate 47.0g 17%
Dietary Fiber 4.1g 15%
Total Sugars 0g
Protein 37.0g
Calcium 250mg 19%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

211 calories in 100 g
Protein16.3 g
Carbohydrates20.7 g
Sugars0 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)18.9g
Fat6.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol33 mg
Sodium780 mg
Calcium110 mg
Iron0.5 mg
Vitamin A297 mcg
Vitamin C2.1 mg

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Ingredients

Ascorbic Acid, Bacon, Black Forest Ham, Bread, Calcium Sulfate, Canola Oil Or Soybean Oil, Caramel Color, Cheese Cultures, Cracked Rye, Cured With Water, Dextrose, Dough Conditioners, Enriched Wheat Flour, Enzymes, Fermented Rye Flour, Fermented Wheat Flour, Flax Seeds, Folic Acid, Grain Blend, Honey, Lactic Acid, Lettuce, Malted Barley Flour, Microbial Enzymes, Millet, Natural Smoke Flavor, Niacin, Oat Grain, Paprika, Parsley, Pasteurized Milk, Reduced Iron, Riboflavin, Rye Grain, Rye Sourdough, Salt, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate, Sodium Phosphates Coated With Salt, Spice, Sugar, Swiss Cheese, Teff Seeds, Thiamine Mononitrate, Turkey Breast, Turkey Broth, Turmeric, Vegetable Oil, Water, Wheat Bran, Wheat Flour, Wheat Gluten, Wheat Grain, Wheat Starch, Yeast

Frequently asked questions

How many calories are in Turkey Club Half Sub?

Per 100 g of Turkey Club Half Sub there are 211 calories.

How much protein is in Turkey Club Half Sub?

Per 100 g of Turkey Club Half Sub there are 16.3 g protein.

How many carbohydrates are in Turkey Club Half Sub?

Per 100 g of Turkey Club Half Sub there are 20.7 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Turkey Club Half Sub?

Per 100 g of Turkey Club Half Sub there are 0.0 g sugars.

How much sodium (salt) is in Turkey Club Half Sub?

Per 100 g of Turkey Club Half Sub there are 780.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Turkey Club Half Sub?

Per 100 g of Turkey Club Half Sub there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Turkey Club Half Sub?

The main ingredients in Turkey Club Half Sub are: Ascorbic Acid, Bacon, Black Forest Ham, Bread, Calcium Sulfate.

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Level of processing

5
Ultra-Processed
56 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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